El Pollo Loco Queso Blanco Burrito Calories
El Pollo Loco is a popular fast-food chain in the United States that specializes in Mexican-inspired cuisine. One of their classic menu items is the Queso Blanco Burrito, which is a delicious blend of flavors packed in a tortilla wrap. However, many health-conscious individuals wonder about the calorie count of this tasty treat. In this article, we will explore everything you need to know about El Pollo Loco Queso Blanco Burrito Calories.
What is a Queso Blanco Burrito?
A Queso Blanco Burrito is a signature menu item at El Pollo Loco. It is made with tender grilled chicken, slow-cooked pinto beans, seasoned rice, and freshly grated cheddar cheese. The highlight of the burrito is the creamy and cheesy Queso Blanco sauce that brings all the flavors together. The burrito is then wrapped in a warm flour tortilla and topped with fresh pico de gallo and sour cream.
Calorie Count of El Pollo Loco Queso Blanco Burrito
Now that we understand what's in a Queso Blanco Burrito, let's talk about the calorie count. According to the official El Pollo Loco website, a Queso Blanco Burrito contains 890 calories per serving. This may seem like a lot, but keep in mind that it's a complete meal, including protein, carbs, and healthy fats. The burrito also provides a good amount of fiber, vitamin C, and iron.
Other Nutritional Information of Queso Blanco Burrito
While calorie count is important, it's also essential to understand the other nutritional information of the Queso Blanco Burrito. Here's a breakdown:
- Total Fat: 44g
- Saturated Fat: 17g
- Trans Fat: 0.5g
- Cholesterol: 120mg
- Sodium: 2260mg
- Total Carbohydrates: 86g
- Dietary Fiber: 11g
- Sugars: 4g
- Protein: 51g
As you can see, the Queso Blanco Burrito is high in fat, cholesterol, and sodium. However, it's also a good source of dietary fiber and protein, which are essential for a healthy diet. To make it a more balanced meal, you can pair it with a side of steamed vegetables or a small salad.
Healthy Alternatives to Queso Blanco Burrito
If you're watching your calorie intake or looking for healthier options, El Pollo Loco offers several alternatives to the Queso Blanco Burrito. Here are some options:
- Classic Chicken Burrito: This burrito has grilled chicken, avocado, rice, and beans, wrapped in a flour tortilla. It contains 630 calories, 19g fat, and 66g carbohydrates.
- Pollo Fit Plate: This plate includes grilled chicken breast, broccoli, and pico de gallo, served with black beans and rice. It contains 380 calories, 5g fat, and 46g carbohydrates.
- Double Chicken Superfood Bowl: This bowl has double portions of grilled chicken, avocado, broccoli, and kale, served with black beans and quinoa. It contains 510 calories, 18g fat, and 51g carbohydrates.
These options are all lower in calories, fat, and sodium than the Queso Blanco Burrito. They are also loaded with protein and fiber, making them healthy and satisfying meal choices.
Conclusion
El Pollo Loco Queso Blanco Burrito is a delicious and hearty menu item that many people love. However, it's also essential to be mindful of the calorie count and other nutritional information before indulging in this treat. Remember to pair it with nutritious sides or opt for healthier alternatives to maintain a balanced diet. With this guide, you now know everything you need to make an informed decision about the El Pollo Loco Queso Blanco Burrito!