Burger King Breakfast Burrito Calories
Are you a fan of breakfast burritos? If so, you might have tried the breakfast burrito from Burger King. While it's a tasty option for breakfast lovers, have you ever wondered about the calories it contains? In this article, we'll provide a comprehensive breakdown of the Burger King breakfast burrito calories, so you know what you're consuming.
What is a Burger King Breakfast Burrito?
A breakfast burrito from Burger King is a flour tortilla filled with eggs, sausage, melted American cheese, and a smoky cheese sauce. It's then wrapped up and served hot, making it a great on-the-go breakfast option for those who are short on time. The breakfast burrito is high in protein, which can help keep you full throughout the morning.
Burger King Breakfast Burrito Calories
The Burger King breakfast burrito contains 300 calories. It also contains 16 grams of fat, 8 grams of saturated fat, 220 milligrams of cholesterol, 730 milligrams of sodium, 25 grams of carbohydrates, and 13 grams of protein. The breakfast burrito is a high-calorie option, so if you're trying to watch your calorie intake, it might not be the best choice for your morning meal.
Nutritional Information of a Burger King Breakfast Burrito
Here's a detailed breakdown of the nutritional information of the Burger King breakfast burrito:
- Calories: 300
- Total Fat: 16g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 220mg
- Sodium: 730mg
- Total Carbohydrates: 25g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 13g
The breakfast burrito is also high in sodium and cholesterol, which can be a concern for those with high blood pressure or other health issues. It contains a moderate amount of carbohydrates, so if you're following a low-carb diet, you might want to avoid this menu item.
Conclusion
The Burger King breakfast burrito is a tasty and convenient option for breakfast lovers, but it's important to be aware of its high calorie and fat content. If you're watching your calorie intake, you might want to opt for a lighter breakfast option, such as a breakfast sandwich or oatmeal. However, if you're in a rush and need to grab something on-the-go, the breakfast burrito can be a satisfying and filling option.