El Pollo Loco is a fast-food chain that specializes in Mexican-style grilled chicken. One of their popular items is the Chicken Avocado Burrito, which is packed with protein and healthy fats. In this article, we'll take a closer look at the nutrition facts of the Chicken Avocado Burrito at El Pollo Loco.
What's in the Chicken Avocado Burrito?
The Chicken Avocado Burrito at El Pollo Loco contains the following ingredients:- Grilled chicken breast- Avocado- Pinto beans- Rice- Cilantro- Onions- Monterey Jack cheese- Sour cream- Flour tortilla
Calories and Macronutrients in the Chicken Avocado Burrito
The Chicken Avocado Burrito at El Pollo Loco has 830 calories. It provides a balanced combination of macronutrients that can keep you full and energized.Here's the macronutrient breakdown of the Chicken Avocado Burrito:- Protein: 33g- Fat: 42g- Carbohydrates: 81g
Protein in the Chicken Avocado Burrito
Protein is an essential macronutrient for building and repairing tissues in the body. The Chicken Avocado Burrito at El Pollo Loco is a good source of protein, with 33g per serving. The grilled chicken breast is the main source of protein, but the pinto beans and cheese also contribute to the protein content.
Fat in the Chicken Avocado Burrito
Fat is a crucial macronutrient that provides energy, helps absorb nutrients, and supports healthy skin and brain function. The Chicken Avocado Burrito at El Pollo Loco is high in fat, with 42g per serving. The avocado and cheese are the primary sources of healthy fats in the burrito.
Carbohydrates in the Chicken Avocado Burrito
Carbohydrates are the body's primary source of energy. The Chicken Avocado Burrito at El Pollo Loco is high in carbs, with 81g per serving. The flour tortilla and rice are the primary sources of carbs in the burrito.
Other Nutrients in the Chicken Avocado Burrito
In addition to macronutrients, the Chicken Avocado Burrito at El Pollo Loco also provides several essential vitamins and minerals. Here's an overview of the micronutrient content:- Vitamin A: 35% of the Daily Value (DV)- Vitamin C: 40% of the DV- Calcium: 30% of the DV- Iron: 20% of the DV
Conclusion
The Chicken Avocado Burrito at El Pollo Loco is a calorie-dense meal that is high in protein, healthy fats, and carbs. It's a great option for those who are looking for a filling and satisfying meal that can keep them energized for the rest of the day. However, it's important to keep in mind that the Chicken Avocado Burrito is high in calories and may not be suitable for those on a calorie-restricted diet.
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