Easy Burrito Bowl Meal Prep
Are you looking for an easy, healthy, and delicious meal prep recipe that can keep you fueled for the entire week? Look no further than the easy burrito bowl meal prep! This meal is perfect for busy individuals who want to eat healthy without sacrificing taste or convenience. In this article, we will provide a comprehensive guide on how to make an easy burrito bowl meal prep that will satisfy your taste buds and keep you energized throughout your workweek.
What is a Burrito Bowl Meal Prep?
A burrito bowl meal prep is a healthy and delicious meal that combines different ingredients in a bowl to create a nutritious and sustaining meal that can last several days. The meal prep concept is perfect for busy individuals who do not have the time or energy to cook every day. Burrito bowls are versatile, meaning you can make them the way you like them, and they are easy to pack and carry to work or school.
Ingredients for Easy Burrito Bowl Meal Prep
The following are the ingredients you need to make an easy burrito bowl meal prep:
- 2 cups of cooked rice
- 1 can of black beans
- 1 avocado, diced
- 1 red pepper, diced
- 1 yellow pepper, diced
- 1 onion, diced
- 1 tbsp olive oil
- 1 tbsp chili powder
- 1 tbsp cumin
- 1 tsp salt
- 1 tsp pepper
- 1 lime, juiced
- 1/4 cup of cilantro, chopped
Instructions for Easy Burrito Bowl Meal Prep
The following are the steps to prepare an easy burrito bowl meal prep:
- Cook rice according to package instructions and set aside.
- Preheat the oven to 425 degrees Fahrenheit.
- Mix black beans with chili powder, pepper, and salt in a bowl and set aside.
- Place onion and peppers on a baking sheet, drizzle with olive oil, and sprinkle with cumin, chili powder, pepper, and salt.
- Bake the onion and peppers for 20 minutes, or until tender.
- Combine cooked rice, black beans, baked onion, and baked peppers in a large bowl and toss to combine.
- Add diced avocado and cilantro and stir gently to combine.
- Squeeze lime juice on top and toss once more to coat.
- Divide the mixture into 4 meal prep containers, cover, and refrigerate up to 4 days.
Benefits of Easy Burrito Bowl Meal Prep
The following are the benefits of making an easy burrito bowl meal prep:
- Healthy and Nutritious - Burrito bowl meal prep is packed with healthy and nutritious ingredients that can keep you fueled for the entire week.
- Convenient - Meal prep recipes are convenient, meaning you can prepare them in bulk and store them in the fridge for later use.
- Budget-Friendly - Burrito bowls are an affordable and budget-friendly meal prep option.
- Customizable - You can make burrito bowls the way you like them, meaning you can adjust the ingredients to suit your taste buds.
Conclusion
In conclusion, an easy burrito bowl meal prep is a perfect meal for busy individuals who want to eat healthy without sacrificing taste or convenience. This meal is easy to make, versatile, and packed with healthy and nutritious ingredients. With this comprehensive guide on how to make an easy burrito bowl meal prep, you can enjoy a delicious and satisfying meal that can keep you fueled for the entire week.