El Pollo Loco Chicken Burrito Calories
El Pollo Loco is a restaurant chain that specializes in Mexican-style grilled chicken. The restaurant offers a variety of menu items, including chicken burritos. While burritos are delicious and filling, they can be high in calories and unhealthy. Therefore, it is important to know the nutritional information of El Pollo Loco chicken burrito calories so that you can make an informed decision about what to eat.
What Is A Chicken Burrito?
A chicken burrito is a flour tortilla wrapped around ingredients such as rice, beans, cheese, salsa, and chicken. This Mexican-inspired dish is popular in the United States, and El Pollo Loco offers its own version of chicken burritos.
El Pollo Loco Chicken Burrito Calories
The number of calories in an El Pollo Loco chicken burrito depends on its size and ingredients. Below are the nutritional facts for each of the chicken burritos offered at El Pollo Loco:
1. Classic Chicken Burrito
The Classic Chicken Burrito contains 700 calories, 33g of fat, 62g of carbohydrates, and 37g of protein. This burrito contains chicken, pinto beans, Spanish rice, onions, and cilantro.
2. Double Chicken Burrito
The Double Chicken Burrito contains 840 calories, 39g of fat, 66g of carbohydrates, and 54g of protein. This burrito contains double portions of chicken, Spanish rice, pinto beans, onions, and cilantro.
3. Ultimate Double Chicken Burrito
The Ultimate Double Chicken Burrito contains 940 calories, 47g of fat, 82g of carbohydrates, and 46g of protein. This burrito contains double portions of chicken, Spanish rice, pinto beans, cheese, sour cream, guacamole, and pico de gallo.
It is important to note that the nutritional value of a burrito can also be affected by the type of tortilla and additional toppings such as cheese, sour cream, or guacamole. Therefore, it is important to consider all of the ingredients that come with the burrito when calculating its calorie count.
Eating Healthy At El Pollo Loco
While some of the El Pollo Loco chicken burritos may be high in calories and fat, there are still ways to enjoy a healthy meal at the restaurant. Here are some tips for making healthier choices:
1. Choose Grilled Chicken
El Pollo Loco's grilled chicken is a healthy source of protein and contains less fat than the fried chicken options offered at the restaurant. Consider ordering a chicken burrito with grilled chicken instead of the fried chicken.
2. Order A Smaller Burrito
If you are concerned about the number of calories in a chicken burrito, consider ordering a smaller size or sharing a burrito with a friend. This way, you can still enjoy the flavors of a chicken burrito without consuming too many calories.
3. Skip The Extras
Additional toppings such as cheese, sour cream, and guacamole can add extra calories and fat to a chicken burrito. Consider skipping these extras or asking for them on the side.
4. Choose A Healthier Side
In addition to chicken burritos, El Pollo Loco also offers a variety of sides such as black beans, corn, and mixed vegetables. Consider adding a healthier side to your meal to balance out the calories and nutrients.
Conclusion
Knowing the number of calories in an El Pollo Loco chicken burrito can help you make healthier choices when eating out. While some of the chicken burritos may be high in calories and fat, there are still ways to enjoy a healthy meal at the restaurant. Consider choosing grilled chicken, ordering a smaller burrito, skipping the extras, and choosing a healthier side to balance out your meal.