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Rice Bean And Cheese Burrito

Rice Bean And Cheese Burrito

The Rice Bean and Cheese Burrito is a popular dish in the United States. It is a delicious and healthy meal that can be prepared in a matter of minutes. The dish consists of rice, beans, cheese, and a tortilla wrap. This article will provide a detailed recipe for making a perfect Rice Bean and Cheese Burrito at home.

Ingredients

Rice Bean And Cheese Burrito Ingredients
  • 1 cup of cooked rice
  • 1 cup of cooked black beans
  • 1/2 cup of cheese (cheddar or Mexican blend)
  • 1 large tortilla wrap
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of cumin powder
  • 1/2 teaspoon of paprika powder
  • Salt and pepper to taste
  • Salsa and sour cream (optional)

Instructions

Rice Bean And Cheese Burrito Instructions
  1. Heat the olive oil in a pan over medium heat.
  2. Add the cooked rice, black beans, garlic powder, cumin powder, paprika powder, salt and pepper to the pan.
  3. Stir everything together and cook for 2-3 minutes until heated through.
  4. Take the tortilla wrap and place it on a flat surface.
  5. Spoon the rice and bean mixture onto the center of the tortilla.
  6. Sprinkle the cheese on top of the rice and bean mixture.
  7. Roll the tortilla tightly around the filling, tucking in the sides as you go.
  8. Place the burrito seam-side-down on a heated pan or griddle.
  9. Cook for 2-3 minutes on each side until golden brown and crispy.
  10. Remove from the pan and slice in half.
  11. Serve with salsa and sour cream on the side (optional).

Benefits of Rice Bean and Cheese Burrito

Rice Bean And Cheese Burrito Benefits

The Rice Bean and Cheese Burrito is a healthy and nutritious meal. It is a great source of protein, fiber, and complex carbohydrates. Black beans are high in fiber and protein, which makes them an excellent choice for vegetarians and vegans. Rice is also a good source of carbohydrates, which provide energy to the body. Cheese is a good source of calcium and protein. Tortilla wraps are low in calories and fat compared to bread, which makes them a healthier option for those who are watching their weight. Overall, the Rice Bean and Cheese Burrito is a delicious and healthy meal that can be enjoyed by everyone.

Conclusion

The Rice Bean and Cheese Burrito is a popular dish in the United States that is easy to prepare at home. It is a delicious and healthy meal that is perfect for vegetarians and vegans. The dish consists of rice, beans, cheese, and a tortilla wrap. It is a great source of protein, fiber, and complex carbohydrates. The Rice Bean and Cheese Burrito is a great meal that can be enjoyed at any time of the day. So why not give it a try and enjoy the delicious flavors of this amazing dish!

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