Taco Bell Burrito Supreme Calories
Are you a fan of Taco Bell? If so, you might have tried their famous Burrito Supreme. It's a filling meal that comes packed with a variety of ingredients, but have you ever wondered about its calorie count? In this article, we'll explore the Taco Bell Burrito Supreme calories and other nutritional information.
What is a Burrito Supreme?
Taco Bell's Burrito Supreme is a popular menu item that consists of a soft flour tortilla filled with seasoned beef, refried beans, diced onions, diced tomatoes, reduced-fat sour cream, and a blend of three cheeses. It's then topped with red sauce and more reduced-fat sour cream. The burrito is also available in a chicken or steak option.
Calorie Count
The calorie count of the Burrito Supreme varies depending on the filling and whether it's topped with sour cream. The seasoned beef version comes in at 400 calories, while the chicken and steak options have 380 and 400 calories, respectively. If you add sour cream to your burrito, it will increase the calorie count by 60-70 calories per serving.
Other Nutritional Information
Along with the calorie count, it's important to look at the other nutritional information when consuming Taco Bell's Burrito Supreme. It contains 50 grams of carbohydrates, 5 grams of fiber, and 19 grams of protein. It's also high in sodium, with 1040 milligrams in the beef version and 950 milligrams in the chicken and steak versions.
How to Make it Healthier
If you're trying to watch your calorie intake or simply want to make the meal healthier, there are a few steps you can take. Firstly, you can opt for the chicken or steak options as they have a lower calorie count than the seasoned beef version. Secondly, you can opt for a lower-fat sour cream or skip it altogether to cut down on calories. Thirdly, you can ask for the burrito without cheese or rice to decrease the calorie count further. Lastly, you can pair it with a side of veggies to add more nutrients to your meal.
Conclusion
The Taco Bell Burrito Supreme is a delicious option for those who love Mexican food, but it's important to be aware of its calorie count and nutritional information. By making some simple tweaks, you can make the meal healthier and enjoy it guilt-free. So, the next time you're headed to Taco Bell, keep these tips in mind and enjoy your Burrito Supreme!