Best Plant Based Burrito Recipe
Do you love burritos but want to try something different this time? Or maybe you're a vegetarian or vegan and are looking for a plant-based version of your favorite Mexican dish? Look no further, as we've got you covered with the best plant-based burrito recipe that is healthy, filling, and bursting with flavors.
Why Go Plant-Based?
Before we dive into the recipe, let's talk about why you should consider going plant-based. There are several health benefits associated with a plant-based diet, such as reducing the risk of chronic diseases, improving digestion, and boosting energy levels. Moreover, it's an eco-friendly choice that supports sustainable agriculture and animal welfare.
Plant-based diets are rich in fiber, vitamins, minerals, and antioxidants that are essential for a healthy body and mind. And the best part? You can still enjoy delicious and satisfying meals without compromising taste or variety.
The Ingredients
Let's take a look at what you'll need for this plant-based burrito recipe:
- 1 15-ounce can of black beans, drained and rinsed
- 1 cup of cooked brown rice
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- 1/2 teaspoon of smoked paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 4 large tortillas
- Salsa, guacamole, and cilantro for topping
The Recipe
Now that you have all the ingredients, let's get down to business:
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper and cook for 5-7 minutes until softened.
- Add the minced garlic and cook for 1-2 minutes, stirring occasionally.
- Stir in the drained and rinsed black beans, cumin, chili powder, smoked paprika, salt, and black pepper. Cook for another 5-7 minutes until heated through and well combined.
- Add the cooked brown rice to the skillet and stir until everything is evenly mixed. Cook for an additional 2-3 minutes until heated through.
- Warm up the tortillas in a microwave or on a skillet until soft and pliable.
- Divide the bean and rice mixture evenly among the tortillas and wrap them up tightly.
- Serve with your favorite toppings, such as salsa, guacamole, and fresh cilantro.
Conclusion
And there you have it – the best plant-based burrito recipe that is both delicious and healthy. You can customize the recipe by adding or substituting ingredients based on your preferences, such as adding corn, diced tomatoes, or vegan cheese.
By choosing a plant-based diet, you're making a positive impact on your health, the environment, and animal welfare. And with recipes like this, you won't even miss the meat or dairy. So why not give it a try and surprise your taste buds with a delicious plant-based meal?