Breakfast Burrito With Sweet Potato
Breakfast is the most important meal of the day, and there's no better way to start your morning than with a filling and nutritious breakfast burrito. While traditional breakfast burritos are typically made with meat, eggs, and cheese, this recipe puts a healthy spin on the classic by incorporating sweet potato as the star ingredient.
The Benefits of Sweet Potato
Sweet potatoes are an excellent source of vitamins A and C, potassium, and fiber. They're also lower in calories and carbohydrates than regular potatoes, making them a great option for those seeking a healthier alternative. Plus, the natural sweetness of sweet potatoes adds a delicious flavor to any dish.
Ingredients
- 1 small sweet potato, peeled and cubed
- 1/2 red onion, diced
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and diced
- 1/2 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 4 whole wheat tortillas
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sweet potato, red onion, red bell pepper, and jalapeno pepper to the skillet.
- Sprinkle chili powder, cumin, salt, and pepper over the vegetables and stir to combine.
- Cover the skillet and cook for 10 to 15 minutes, stirring occasionally, until the sweet potatoes are tender and lightly browned.
- Crack the eggs into a bowl and whisk until well beaten. Add the eggs to the skillet and stir to combine with the vegetables.
- Cook the egg mixture, stirring occasionally, until the eggs are scrambled and cooked through.
- Divide the egg and vegetable mixture evenly among the tortillas. Top with shredded cheddar cheese.
- Roll up the tortillas to form burritos.
- Heat a separate skillet over medium heat. Add the burritos to the skillet and cook for 1 to 2 minutes on each side, until lightly browned and crispy.
- Serve immediately and enjoy!
Conclusion
This breakfast burrito with sweet potato is an easy and delicious way to start your day on a nutritious note. Packed with vitamins and other essential nutrients, it's a satisfying meal that will keep you energized and ready to tackle whatever comes your way. Plus, with its bold flavors and subtle sweetness, this burrito is sure to become a new favorite in your breakfast rotation.