Calories In Taco John's Meat And Potato Burrito
What is Taco John's Meat and Potato Burrito?
Taco John's is a fast-food chain that is known for its Mexican-inspired cuisine. The restaurant has gained popularity for its unique blend of spices and flavors, which are used in their dishes. One of the most popular items on the menu at Taco John's is the Meat and Potato Burrito.
This burrito is made with seasoned beef, crispy potato bites, and a blend of cheddar and pepper jack cheeses, all wrapped up in a flour tortilla. It is then topped with nacho cheese, sour cream, and diced tomatoes, making it a hearty and flavorful meal.
Calories in Taco John's Meat and Potato Burrito
When it comes to fast food, it's important to be mindful of your calorie intake. The Meat and Potato Burrito from Taco John's is no exception. According to the Taco John's website, one Meat and Potato Burrito is 790 calories. This is a significant amount of calories, especially if you are trying to maintain a healthy diet.
However, if you are looking for a heartier meal or a treat, this burrito may be a good option. It is packed with protein and carbohydrates, which can give you energy and keep you full for longer periods of time. Just be mindful of your portion sizes and try to balance out your meals throughout the day.
How to make Taco John's Meat and Potato Burrito healthier?
If you love the taste of Taco John's Meat and Potato Burrito but want to make it healthier, there are a few things you can do.
First, consider swapping out the flour tortilla for a whole wheat tortilla. Whole wheat tortillas are higher in fiber and will keep you full for longer. They also have a lower glycemic index, which means they won't cause a spike in your blood sugar levels.
You can also ask for less cheese or skip the nacho cheese and sour cream altogether. These toppings are high in calories and saturated fat. Instead, ask for extra salsa or pico de gallo, which will add flavor without all the added calories.
Finally, you can also consider adding more veggies to your Meat and Potato Burrito. Ask for extra lettuce, tomatoes, or peppers to boost the nutritional value of your meal.
Conclusion
The Meat and Potato Burrito from Taco John's is a popular option for those looking for a hearty and flavorful meal. However, it is important to be mindful of your calorie intake and make healthy choices when possible. By swapping out the tortilla, skipping high-calorie toppings, and adding more veggies, you can enjoy this delicious burrito while still maintaining a healthy diet.