Carbs In 5 Layer Burrito Taco Bell
Do you love Taco Bell's 5 Layer Burrito but are worried about its carb content? Fear not, as we've got you covered. In this article, we'll dive deep into the number of carbs in 5 Layer Burrito Taco Bell and everything else you need to know about this tasty treat. So, without further ado, let's get started!
What is the 5 Layer Burrito Taco Bell?
The 5 Layer Burrito Taco Bell is a popular menu item that has been around for years. It is one of the most popular items on the Taco Bell menu and is made up of five layers of different ingredients, all wrapped up in a warm flour tortilla.
The layers include seasoned beef, nacho cheese sauce, refried beans, a three-cheese blend, and sour cream. The burrito is then wrapped up and grilled to perfection, giving it a crispy outer layer that is sure to satisfy your taste buds.
How Many Carbs are in the 5 Layer Burrito Taco Bell?
The 5 Layer Burrito Taco Bell is a carb-heavy meal, as it contains a total of 54 grams of carbs. However, it is important to note that not all carbs are created equal. The burrito contains 7 grams of fiber, which is beneficial for digestive health and can help regulate blood sugar levels.
The burrito also contains 9 grams of sugar, which is not ideal for those watching their sugar intake. However, the burrito is still a filling and satisfying meal option, especially for those on the go or those who need a quick and easy meal.
How to Make the 5 Layer Burrito Taco Bell Healthier?
If you are looking to make the 5 Layer Burrito Taco Bell healthier, there are a few things you can do. Firstly, you can ditch the flour tortilla and opt for a bowl instead. This will significantly reduce the number of carbs in the meal.
You can also ask for extra lettuce, tomatoes, and onions to increase the burrito's nutritional value while reducing the carb content. Additionally, you can ask for the burrito to be made without sour cream or cheese to further reduce the calorie and fat content.
Conclusion
While the 5 Layer Burrito Taco Bell is not the healthiest meal option out there, it is still a delicious and satisfying choice for those looking for a quick and easy meal on the go. By being mindful of the carb and sugar content and making a few simple modifications, you can still enjoy this tasty treat while staying healthy and happy.