El Pollo Loco Keto Burrito Calories
Are you looking for a delicious and keto-friendly meal option that won't break your calorie bank? Look no further than El Pollo Loco's keto burrito! This satisfying meal is packed with flavor and protein, and best of all, it won't derail your low-carb diet. In this article, we'll explore the nutritional content of the El Pollo Loco keto burrito, including its calorie count and other important details. Read on to learn more!
The Basics of the El Pollo Loco Keto Burrito
Before we dive into the specifics of this dish's nutritional content, let's start with the basics. The El Pollo Loco keto burrito is a flavorful and filling meal that is designed to cater to those following a low-carb, high-fat diet. The burrito is made with marinated, fire-grilled chicken, avocado, cotija cheese, and pico de gallo, all wrapped up in a keto-friendly tortilla. It is then topped with more avocado and cilantro. The result is a delicious and satisfying meal that will leave you feeling full and satisfied, without the carb-induced guilt.
Calories in the El Pollo Loco Keto Burrito
Now, let's get into the nitty-gritty details of the El Pollo Loco keto burrito's nutritional content. The calorie count of this dish will vary depending on the size of your burrito and any additional toppings you choose to include. However, as a general rule, a standard-sized keto burrito from El Pollo Loco will contain around 590 calories. This makes it a relatively low-calorie meal option that is perfect for those looking to keep their intake in check.
It is worth noting, however, that the keto burrito does contain a significant amount of fat. While this is in line with the keto diet's high-fat requirements, it is important to keep in mind that the calorie count doesn't tell the whole story. For example, a keto burrito may contain around 41 grams of fat, which is a considerable amount. However, it is also important to remember that not all fat is created equal, and the fat in the El Pollo Loco keto burrito comes from healthy sources like avocado and cheese.
Other Nutritional Details
In addition to its calorie and fat content, the El Pollo Loco keto burrito also contains a number of other important nutrients. For example, a standard-sized keto burrito will contain around 31 grams of protein, which is excellent for those looking to build muscle and maintain a healthy body weight. The burrito also contains 6 grams of fiber, which is important for digestive health and satiety. Lastly, the keto burrito is relatively low in carbohydrates, with just 14 grams per serving. This makes it an excellent meal option for those following a low-carb or ketogenic diet.
How to Customize Your El Pollo Loco Keto Burrito
One of the best things about the El Pollo Loco keto burrito is that it is highly customizable. Depending on your preferences and dietary needs, you can add or remove certain ingredients to make the meal work for you. For example, if you are looking to increase your protein intake, you can ask for extra chicken in your burrito. Alternatively, if you are looking to increase the fat content, you can ask for additional avocado or cheese.
It is also worth noting that you can request certain modifications to make the burrito even more keto-friendly. For example, you can ask for the burrito to be served "naked" without the tortilla, which will reduce the carb count even further. Additionally, you can ask for the pico de gallo to be removed if you are looking to cut down on your vegetable intake.
Conclusion
The El Pollo Loco keto burrito is a delicious and satisfying meal option that is perfect for those following a low-carb or ketogenic diet. This dish contains a moderate amount of calories and a significant amount of healthy fat, making it an excellent choice for those looking to maintain a healthy body weight. Additionally, the burrito contains a number of other important nutrients, including protein and fiber. With its customizable options, the El Pollo Loco keto burrito is a meal that can work for a wide range of dietary needs and preferences. Give it a try today!