Miguel's Bean Rice And Cheese Burrito Calories
If you're on the hunt for a quick and filling meal on the go, Miguel's bean rice and cheese burrito could be just the ticket. However, if you're also watching your waistline or tracking your daily calorie intake, you might be wondering just how many calories are in this popular fast-food item.
What Is a Burrito?
For those unfamiliar with this staple of Mexican cuisine, a burrito is essentially a tortilla that's been stuffed with a variety of delicious fillings. Common ingredients include rice, beans, cheese, meat, salsa, and guacamole, although the exact makeup of a burrito can vary depending on the restaurant and region.
One of the most popular types of burrito is the bean, rice, and cheese burrito, which typically consists of a large flour tortilla filled with cooked beans, seasoned rice, melted cheese, and other condiments of your choosing.
What Is the Calorie Count of a Miguel's Bean Rice and Cheese Burrito?
So, just how many calories are in Miguel's bean rice and cheese burrito? The answer, of course, depends on a number of factors, including the size of the burrito and the exact ingredients used.
However, based on some quick calculations, we estimate that a standard-sized Miguel's bean rice and cheese burrito contains around 500-700 calories. This is a fairly significant number of calories, especially if you're trying to stick to a lower-calorie diet or lose weight.
Healthy Alternatives to Miguel's Bean Rice and Cheese Burrito
If you love the taste of bean, rice, and cheese burritos but are looking for a healthier option, don't worry - there are plenty of alternatives to choose from. Here are just a few suggestions:
- A veggie burrito, filled with roasted veggies, beans, and a small amount of cheese
- A chicken or shrimp burrito, filled with lean protein and plenty of fresh vegetables
- A burrito bowl, which contains all the delicious ingredients of a burrito without the tortilla
By choosing one of these healthier options, you can still enjoy the flavors of Mexican cuisine without consuming quite as many calories.
Conclusion
Miguel's bean rice and cheese burrito is a delicious and filling option for those on the go. However, it's important to be aware of the calorie count and to make conscious decisions about what you eat.
If you're watching your calorie intake, consider choosing a smaller burrito or opting for a healthier alternative altogether. With a little planning and some careful choices, you can still enjoy the flavors of Mexican cuisine without sacrificing your health goals.