Miguel's Jr Bean Rice And Cheese Burrito Calories
If you're looking for a delicious and filling meal, look no further than Miguel's Jr Bean Rice And Cheese Burrito. This mouth-watering burrito is packed with beans, rice, and cheese, making it a perfect option for vegetarians and non-vegetarians alike. But just how many calories are in this delicious dish? Let's take a closer look.
What's in a Miguel's Jr Bean Rice And Cheese Burrito?
A Miguel's Jr Bean Rice And Cheese Burrito is made up of several key ingredients. The burrito contains refried beans, white rice, cheddar cheese, and your choice of red sauce, green sauce, or no sauce. The burrito is wrapped in a soft flour tortilla and then grilled to perfection.
Calories in a Miguel's Jr Bean Rice And Cheese Burrito
One Miguel's Jr Bean Rice And Cheese Burrito contains approximately 620 calories. This may seem like a lot, but keep in mind that this burrito is a complete meal in itself. It's packed with protein from the beans and cheese, and the rice provides a good source of carbohydrates to help keep you energized throughout the day.
Other Nutritional Information
In addition to the calories, a Miguel's Jr Bean Rice And Cheese Burrito contains 74 grams of carbohydrates, 20 grams of protein, and 29 grams of fat. It also provides 20% of your daily recommended intake of calcium and 30% of your daily recommended intake of iron.
How to Make a Miguel's Jr Bean Rice And Cheese Burrito Healthier
If you're concerned about the number of calories in a Miguel's Jr Bean Rice And Cheese Burrito, there are a few things you can do to make the dish healthier. For starters, you can order the burrito with no sauce to reduce the overall calorie count. You can also ask for extra vegetables, such as lettuce, tomatoes, and onions, to add more nutrition to the meal.
Another option is to share the burrito with a friend or eat half for lunch and save the other half for dinner. This will help you control your portion sizes and keep your calorie intake in check.
Conclusion
Overall, a Miguel's Jr Bean Rice And Cheese Burrito is a delicious and satisfying meal that provides a good source of protein, carbohydrates, and other essential nutrients. While it may not be the healthiest option on the menu, there are ways to make the dish healthier by reducing the sauce or adding more vegetables. So go ahead and indulge in this tasty burrito, but be sure to eat it in moderation and pair it with a balanced diet and regular exercise.