Taco Bell Bean And Rice Burrito
If you're looking for a quick, flavorful meal that won't break the bank, the Taco Bell Bean and Rice Burrito is an excellent choice. This wrap features tender beans, fluffy rice, and a variety of delicious toppings, all wrapped up in a warm tortilla. In this article, we'll explore the history of the Bean and Rice Burrito, its nutritional value, and some tips for enjoying it to the fullest.
The History of the Bean and Rice Burrito
The Bean and Rice Burrito has been a menu staple at Taco Bell since 1985. It was created as a vegetarian option for customers who wanted a filling meal without meat. Since then, it has become one of the most popular items on the menu, appreciated by vegetarians and meat-eaters alike. The burrito has undergone a few changes over the years, including the addition of guacamole and variations on the type of beans used, but the core ingredients have remained the same: beans, rice, cheese, and a blend of spices.
What's in a Bean and Rice Burrito?
The Bean and Rice Burrito is a vegetarian wrap filled with slow-cooked beans, fluffy Mexican rice, tangy red sauce, and warm cheddar cheese. It's then topped off with freshly chopped lettuce and diced tomatoes. The combination of flavors and textures is what makes this burrito so delicious. And if you're feeling brave, you can add some extra heat with a side of hot sauce!
Nutritional Information
While the Bean and Rice Burrito is filling and delicious, it's important to consider the nutritional content of the meal. According to the Taco Bell website, a Bean and Rice Burrito contains the following:
- 380 calories
- 11 grams of protein
- 6 grams of fat
- 65 grams of carbohydrates
- 7 grams of fiber
- 6 grams of sugar
- 1040 milligrams of sodium
It's worth noting that the Bean and Rice Burrito is a high-carbohydrate meal, so if you're watching your carb intake, you may want to consider a different option. However, the high fiber content can help you feel full and satisfied for longer, making it a good choice for anyone looking for a filling, low-fat meal. As with any food, moderation is key - this burrito can be a healthy part of your diet as long as it's enjoyed in moderation.
How to Enjoy a Bean and Rice Burrito
There are a few ways to enjoy a Bean and Rice Burrito, depending on your taste preferences. Some people like to add guacamole or sour cream to the burrito for extra flavor and richness. Others like to eat the burrito with a side of chips and salsa for a complete Tex-Mex experience. Here are a few tips to help you enjoy your Bean and Rice Burrito:
- Try adding some diced jalapenos or hot sauce if you like a little extra kick.
- Pair the burrito with a side of black beans for a protein boost.
- Squeeze some fresh lime juice over the top of the burrito for a burst of tangy freshness.
Conclusion
The Taco Bell Bean and Rice Burrito is a delicious and filling vegetarian option on the menu. Whether you're a vegetarian or a meat-eater, this burrito is sure to satisfy your hunger and your taste buds. With its combination of tender beans, fluffy rice, and tangy red sauce, it's no wonder that this burrito has been a customer favorite for over 30 years.
