Amy's Bean And Rice Burrito Nutrition
Are you looking for a delicious and healthy meal option? Look no further than Amy's Bean and Rice Burrito! Made with organic ingredients, this burrito is a nutritious and filling option for any meal of the day. In this article, we'll take a closer look at the nutrition profile of Amy's Bean and Rice Burrito and why it should be a staple in your diet.
The Ingredients of Amy's Bean and Rice Burrito
Amy's Bean and Rice Burrito is made with organic ingredients, which means that they are free from harmful chemicals and pesticides. The burrito is vegan and gluten-free, making it a great option for those with dietary restrictions. Here are the ingredients:
- Organic pinto beans
- Filtered water
- Organic brown rice
- Organic tomato puree
- Organic onions
- Expeller pressed high oleic safflower and/or sunflower oil
- Organic bell peppers
- Sea salt
- Organic garlic
- Organic spices
As you can see, Amy's Bean and Rice Burrito is made with simple and whole ingredients that are good for your body. Let's take a closer look at the nutrition profile of this burrito.
The Nutrition Profile of Amy's Bean and Rice Burrito
One Amy's Bean and Rice Burrito (170g) contains:
- Calories: 280
- Total fat: 8g (12% DV)
- Saturated fat: 1g (5% DV)
- Cholesterol: 0mg (0% DV)
- Sodium: 580mg (24% DV)
- Total carbohydrates: 43g (14% DV)
- Dietary fiber: 6g (24% DV)
- Sugars: 2g
- Protein: 8g
Amy's Bean and Rice Burrito is nutrient-dense and packed with fiber, which helps keep you full for longer. It is also low in saturated fat and cholesterol, making it a heart-healthy option. The burrito is high in sodium, so it's important to be mindful of your sodium intake if you have high blood pressure or other health concerns.
The Benefits of Eating Amy's Bean and Rice Burrito
There are many benefits to including Amy's Bean and Rice Burrito in your diet. Here are just a few:
- It's a good source of plant-based protein
- It's high in fiber, which helps with digestion and satiety
- It's gluten-free and vegan, making it suitable for those with dietary restrictions
- It's made with whole ingredients, free from harmful chemicals and pesticides
- It's easy to prepare and can be enjoyed at any time of the day
Adding Amy's Bean and Rice Burrito to your diet is a great way to fuel your body with nutritious and delicious food.
How to Prepare Amy's Bean and Rice Burrito
Amy's Bean and Rice Burrito is easy to prepare and can be enjoyed in a variety of ways. Here's how:
- Remove the burrito from the packaging.
- Wrap the burrito in a damp paper towel.
- Microwave the burrito for 1-2 minutes on high.
- Let the burrito cool for a few minutes before enjoying.
You can also prepare Amy's Bean and Rice Burrito in the oven or on the stove if you prefer.
Final Thoughts
Amy's Bean and Rice Burrito is a healthy and delicious meal option that is easy to prepare and can be enjoyed at any time of the day. Made with organic ingredients, this burrito is packed with nutrients and fiber, making it a great choice for those looking to fuel their body with wholesome food. So next time you're looking for a quick and nutritious meal, reach for Amy's Bean and Rice Burrito!