Qdoba Ground Beef Burrito Calories
Qdoba is a popular fast-food chain that is known for its mouth-watering, delicious burritos. As a matter of fact, the burritos at Qdoba are so good that they have become a staple among food lovers across the United States. However, many people are concerned about the number of calories in their favorite Qdoba burrito, especially the ground beef burrito. So, how many calories are in a Qdoba ground beef burrito?
The Basics of a Qdoba Ground Beef Burrito
A Qdoba ground beef burrito consists of a variety of ingredients that are wrapped in a large flour tortilla. These ingredients include ground beef, cilantro-lime rice, black beans, pico de gallo, shredded cheese, sour cream, and guacamole. The total number of calories in a Qdoba ground beef burrito will depend on the type and amount of ingredients you choose to add to your burrito. However, Qdoba provides a nutrition calculator on its website that can help you estimate the number of calories in your burrito based on the specific ingredients you choose.
According to Qdoba's nutrition calculator, a standard ground beef burrito with cilantro-lime rice, black beans, pico de gallo, shredded cheese, sour cream, and guacamole contains approximately 950 calories. This amount of calories is quite high, especially for individuals who are watching their calorie intake. Therefore, it's essential to pay attention to the type and amount of ingredients you select for your burrito if you are concerned about your calorie intake.
Reducing Calories in Your Qdoba Ground Beef Burrito
If you're looking to reduce the number of calories in your Qdoba ground beef burrito, there are several strategies you can implement. One of the easiest and most effective ways to reduce the number of calories in your burrito is to opt for smaller portions of calorie-dense ingredients.
For example, if you're a fan of sour cream and guacamole, you can request smaller portions of these ingredients or eliminate them altogether. Alternatively, you can swap out calorie-dense ingredients like cheese and sour cream for healthier options like lettuce, salsa, or corn. You can also request brown rice instead of white rice, which is a healthier option that contains fewer calories.
Conclusion
If you're a fan of Qdoba ground beef burritos, it's essential to be mindful of the number of calories in your burrito. While a standard ground beef burrito from Qdoba contains approximately 950 calories, there are several strategies you can implement to reduce the number of calories in your burrito and make it a healthier option. By choosing smaller portions of calorie-dense ingredients and swapping out unhealthy ingredients for healthier ones, you can enjoy a delicious Qdoba ground beef burrito without exceeding your daily calorie intake.