Braums California Chipotle Burrito Calories
Introduction
Fast food has become a staple in the American diet as it's quick, affordable, and tasty. However, most fast food meals are loaded with calories, unhealthy fats, and sodium. That's why it's essential to have some knowledge about the nutritional value of the food you eat, especially if you're health-conscious. In this article, we'll take a closer look at Braums California Chipotle Burrito Calories, one of the staple dishes of this fast-food chain.
What is Braums California Chipotle Burrito?
Braums is a well-known fast-food chain in the United States that offers a variety of frozen products, ice cream, dairy products, and fast food. Braums California Chipotle Burrito is one of the most popular menu items that the chain offers. The burrito is a combination of grilled chicken, black beans, pico de gallo, chipotle sauce, and lettuce, all wrapped in a flour tortilla. It's a perfect blend of savory and spicy flavors that will leave your taste buds wanting more.
Calories in Braums California Chipotle Burrito
One of the main concerns of health-conscious people when it comes to fast food is the calorie content. A single serving of Braums California Chipotle Burrito contains around 540-550 calories. This calorie count mainly comes from the flour tortilla, chipotle sauce, and chicken fillings. The black beans, lettuce, and pico de gallo, on the other hand, are low in calories and add some nutritional value to the dish.
Nutritional Value of Braums California Chipotle Burrito
Braums California Chipotle Burrito is a high-calorie food item, but it also contains some essential nutrients. Here's a breakdown of the nutritional value of the burrito:
- Carbohydrates: 60g
- Protein:36g
- Fats: 18g
- Fiber: 11g
- Sodium: 1280mg
The burrito is high in carbohydrates and protein, making it an excellent option for people who are looking for a quick energy boost. However, it's also high in sodium, which can be a concern for people who are watching their salt intake.
Is Braums California Chipotle Burrito Healthy?
The answer to whether Braums California Chipotle Burrito is healthy or not can be a bit tricky. On the one hand, it's high in calories and sodium, which makes it an unhealthy food option. On the other hand, it does contain some essential nutrients such as protein and fiber. If you're health-conscious, you can still enjoy the burrito by making some modifications to the filling. For instance, you can replace the flour tortilla with a whole-grain one, skip the chipotle sauce, and ask for extra veggies.
Conclusion
Braums California Chipotle Burrito is a delicious fast food item made with grilled chicken, black beans, pico de gallo, chipotle sauce, and lettuce, all wrapped in a flour tortilla. It's a high-calorie food item but also contains some essential nutrients such as protein and fiber. If you're health-conscious, you can make some modifications to the filling to make it a healthier option. Always remember to be mindful of the food you eat and make healthier choices whenever possible!