Breakfast Burrito Mcdonalds Nutrition Facts
Who doesn't love breakfast burritos? They're a classic breakfast staple that's perfect for people on the go. But when it comes to fast-food breakfast burritos, there's no name that's more iconic than McDonald's. With its signature blend of scrambled eggs, meat, cheese, and spices, McDonald's breakfast burritos have become a go-to breakfast option for millions of people all over the world.
What's Inside a McDonald's Breakfast Burrito?
So what exactly is inside a McDonald's breakfast burrito? Each burrito contains scrambled eggs, sausage or bacon, melted cheese, and a blend of diced onions, peppers, and tomatoes. The ingredients are then wrapped up in a soft flour tortilla and served warm.
One thing to keep in mind is that the nutrition facts for McDonald's breakfast burritos will vary depending on the specific type of burrito you order. For example, the Sausage Burrito has 300 calories, while the Steak & Egg Burrito has 660 calories. The Bacon, Egg, & Cheese Biscuit has 460 calories, while the Sausage McGriddle has 420 calories.
McDonald's Breakfast Burrito Nutrition Facts
Here's a breakdown of the nutrition facts for some of McDonald's most popular breakfast burritos:
- Sausage Burrito - 300 calories, 16g fat, 26g carbs, 12g protein
- Bacon, Egg, & Cheese Biscuit - 460 calories, 23g fat, 39g carbs, 19g protein
- Steak & Egg Burrito - 660 calories, 38g fat, 54g carbs, 30g protein
- Sausage McGriddle - 420 calories, 22g fat, 44g carbs, 14g protein
As you can see, McDonald's breakfast burritos are fairly high in calories, fat, and carbs. However, they also provide a decent amount of protein, which can help keep you full and satisfied throughout the morning.
Are McDonald's Breakfast Burritos Healthy?
While McDonald's breakfast burritos are certainly delicious, they're not exactly the healthiest breakfast option out there. However, that doesn't mean you can't enjoy them as part of a balanced diet.
One way to make your McDonald's breakfast burrito a bit healthier is to opt for the egg-white version. This will cut down on calories and fat, while still providing you with a decent amount of protein. You can also ask to have your burrito made without cheese, which will cut down on calories and saturated fat.
Another option is to pair your breakfast burrito with a side of fruit or yogurt to balance out the macros. This will help you feel more satisfied and energized throughout the day.
Final Thoughts
Overall, McDonald's breakfast burritos are a tasty and convenient breakfast option that can be enjoyed in moderation as part of a healthy diet. Just be mindful of the nutrition facts and ingredients, and make sure to balance out your macros with other healthy foods throughout the day.