Burger King Breakfast Burrito Jr Calories
Breakfast is the most important meal of the day, and Burger King has a variety of options to start your day off right. One of their popular breakfast items is the Breakfast Burrito Jr., which is a smaller version of their original Breakfast Burrito. This article will provide information on the calories in the Burger King Breakfast Burrito Jr.
What is in a Burger King Breakfast Burrito Jr?
The Burger King Breakfast Burrito Jr. is made with scrambled eggs, sausage, melted American cheese, and a flavorful salsa, all wrapped in a warm flour tortilla. It's a hearty and delicious way to start your day, but how many calories does it have?
Calories in a Burger King Breakfast Burrito Jr
The Burger King Breakfast Burrito Jr. has 290 calories, according to the company's nutritional information. It also contains 16 grams of fat (6 grams saturated fat), 20 grams of carbohydrates, 2 grams of fiber, and 14 grams of protein. It's important to note that the nutritional information may vary based on the ingredients and preparation.
Alternatives to the Burger King Breakfast Burrito Jr.
If you're looking for a lower calorie breakfast option at Burger King, they have a variety of choices. They offer breakfast sandwiches made with egg whites, such as the Egg White Croissan'wich or the Egg White Breakfast Sandwich. These options have fewer calories and less fat than the sausage-based breakfast items.
Burger King also offers oatmeal, which is a hearty and healthy choice for breakfast. It's made with whole grains, fruit, and nuts, and is a great source of fiber and protein. They also have a variety of breakfast sides, such as fresh fruit, which can help balance out your meal and provide some much needed vitamins and nutrients.
Conclusion
The Burger King Breakfast Burrito Jr. is a delicious and filling breakfast option, but it's important to be mindful of the calories and fat content. If you're looking for a lower calorie option, try one of their egg white breakfast sandwiches, oatmeal, or fresh fruit. No matter what you choose, starting your day with a nutritious meal will help you feel energized and ready to take on the day.