Cheesy Bean Burrito Taco Bell Calories
For several decades, Taco Bell has been a popular fast-food chain in the US. The restaurant is well-known for its Mexican-inspired dishes, including tacos, burritos, nachos, and quesadillas, among others. One of the most beloved items on the menu is the Cheesy Bean Burrito. In this article, we'll take a closer look at the nutritional content of this dish, including the number of calories, carbs, and protein.
What is a Cheesy Bean Burrito?
If you've never tried a Cheesy Bean Burrito from Taco Bell before, you might be wondering what all the fuss is about. Essentially, this dish is a tortilla filled with seasoned rice, nacho cheese, refried beans, and red sauce. It's a perfect option for vegetarians looking for a filling and savory meal without any meat. Moreover, it's one of the cheapest items on the menu.
Cheesy Bean Burrito Taco Bell Calories
While the Cheesy Bean Burrito certainly satisfies the taste buds, it's also important to keep an eye on its nutritional content, especially if you're trying to maintain a healthy diet. According to the official Taco Bell website, one Cheesy Bean Burrito contains 400 calories. This may not seem like a lot, but if you add some sides, such as chips and a drink, your calorie count can quickly skyrocket.
How Much Carbs and Protein?
Aside from calories, the Cheesy Bean Burrito contains 60 grams of carbs and 13 grams of protein. This means that it's high in carbs and low in protein, which is not ideal for those on a high-protein diet. However, if you're looking for a quick and tasty meal, this dish could be a great option.
Is It Suitable for a Vegan Diet?
If you're a vegan, you might be happy to know that the Cheesy Bean Burrito is actually vegan-friendly, as long as you ask for it without cheese. This will reduce the calorie count and take out the cholesterol from the dish, making it a healthier option. You could also add some salsa or avocado to make it even more flavorful without compromising on its vegan status.
The Verdict
While the Cheesy Bean Burrito from Taco Bell is undoubtedly delicious, it's important to be mindful of its nutritional content. With 400 calories, 60 grams of carbs, and 13 grams of protein, it's not the healthiest option on the menu. However, if you're on a budget and in a rush, it could be a great option for a quick and filling meal, especially if you're a vegan. Just be sure to watch out for the sides and make sure you're not consuming too many calories in one sitting.
