Chicken And Eggs Breakfast Burrito
Are you tired of the same old breakfast routine? Do you want to add some excitement and nutrients to your breakfast meal? Then you should consider trying a chicken and eggs breakfast burrito. Not only is it a delicious and satisfying meal, but it's also packed with protein, fiber, and healthy fats that will keep you energized throughout the day.
What You Need
To make a chicken and eggs breakfast burrito, you will need the following ingredients:
- 2 large or 3 medium eggs
- 1/2 cup of cooked chicken breast, shredded
- 1/2 cup of black beans, drained and rinsed
- 1/4 cup of chopped onions
- 1/4 cup of chopped bell peppers
- 1/4 cup of shredded cheese
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 large or 2 medium sized tortillas
How to Make It
Follow these steps to make this mouth-watering breakfast burrito:
- In a skillet, heat the olive oil over medium heat.
- Add the onions and peppers, and sauté for about 3-5 minutes or until they are soft.
- Add the shredded chicken, black beans, and salt and pepper to taste. Cook for 2-3 minutes or until heated through.
- In a separate pan, scramble the eggs until they are cooked to your liking.
- Heat the tortillas in a microwave for a few seconds or warm them up in a skillet over medium heat.
- Divide the chicken and black bean mixture between the tortillas. Add the scrambled eggs and shredded cheese on top.
- Roll up the tortillas tightly, tucking in the ends to prevent any filling from falling out.
- Serve hot and enjoy your delicious and nutritious chicken and eggs breakfast burrito.
Benefits of Eating a Chicken and Eggs Breakfast Burrito
Not only is this breakfast burrito tasty, but it also has many health benefits. Here are some of the reasons why you should add this dish to your breakfast menu:
- Protein: The chicken and eggs in this burrito are excellent sources of protein. Protein is important for building and repairing muscles and tissues, as well as for keeping you feeling full and satisfied throughout the day.
- Fiber: The black beans in this burrito are a great source of fiber. Fiber helps to keep your digestive system healthy and can also help to lower your cholesterol levels.
- Healthy fats: The olive oil in this recipe provides healthy fats that are essential for brain function and overall health.
- Vitamins and minerals: The vegetables in this burrito are packed with vitamins and minerals that your body needs to stay healthy and function properly.
So, not only is this breakfast burrito delicious, but it's also a nutritious way to start your day.
Conclusion
In conclusion, a chicken and eggs breakfast burrito is a fantastic way to add some variety and nutrients to your breakfast routine. This recipe is easy to follow, and the end result is a delicious and satisfying meal that will keep you energized throughout the day. So why not give it a try and start your day off on the right foot.