Chicken And Rice Burrito Bowl Recipe
Are you looking for a delicious and healthy meal prep option that can be customized to your taste? Look no further than the chicken and rice burrito bowl. This recipe is a favorite among many for its versatility, simplicity, and the ability to create a balanced meal in one bowl. Whether you are an avid meal prepper or new to the game, this chicken and rice burrito bowl recipe is sure to become a staple in your weekly meal planning.
Ingredients You Need
The following ingredients are needed for a chicken and rice burrito bowl recipe:
For Chicken:
- 1 lb. boneless, skinless chicken breast
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. paprika
- Salt and pepper to taste
For Rice:
- 1 cup rice
- 2 cups water
- 1 tsp. olive oil
- Salt to taste
For Burrito Bowl:
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 avocado, sliced
- 1/4 cup cilantro, chopped
- 1 jalapeno, sliced (optional)
- 1 lime, quartered
Instructions
Chicken:
- Preheat oven to 375 degrees F.
- Mix together all dry spices in a small bowl.
- Season chicken breasts with the spice mixture on both sides.
- Place chicken breasts in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165 degrees F.
- Once cooked, let chicken rest for 5 minutes before slicing.
Rice:
- Combine rice, water, olive oil, and salt in a medium saucepan and bring to a boil over high heat.
- Reduce heat to low, cover and simmer for 18-20 minutes, or until rice is tender and water is absorbed.
- Fluff rice with a fork.
Burrito Bowl:
- Divide cooked rice into four bowls.
- Top each bowl with black beans, corn, sliced chicken, avocado, cilantro, and jalapeno (optional).
- Squeeze lime over each bowl before serving.
Enjoy your homemade chicken and rice burrito bowl!
Why This Recipe Is Perfect For Meal Prep
The chicken and rice burrito bowl is an excellent meal prep option for several reasons:
- It is easy to prepare, making it a good option for those new to meal prep.
- The ingredients can be prepared in advance and assembled quickly when ready to eat.
- The recipe can be customized to fit your taste preferences and dietary needs, making it a versatile option.
- It is a balanced meal with protein from the chicken, fiber from the beans and vegetables, and carbohydrates from the rice.