Easy Vegetarian Burrito Bowl Recipe
Are you looking for a delicious and healthy meal that is quick and easy to make? Look no further than this vegetarian burrito bowl recipe! This meal is packed with protein, fiber, and fresh ingredients that are sure to leave you feeling satisfied and energized.
Ingredients
For the Burrito Bowl:
- 1 cup brown rice
- 1 can black beans, drained and rinsed
- 1 red bell pepper, chopped
- 1 yellow onion, chopped
- 1 avocado, sliced
- 1 lime, cut into wedges
- Fresh cilantro, chopped
- Salt and pepper to taste
For the Dressing:
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
1. Cook the brown rice according to package instructions.
2. While the rice is cooking, sauté the chopped onion and red bell pepper in a frying pan over medium heat until tender and lightly browned.
3. Add the drained and rinsed black beans to the frying pan and heat through.
4. To make the dressing, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, minced garlic clove, salt, and pepper in a small bowl.
5. Once the rice is done cooking, divide it among four bowls. Top each bowl with the sautéed vegetables and black beans.
6. Drizzle the dressing over each of the four burrito bowls.
7. Garnish each bowl with sliced avocado, fresh cilantro, and a squeeze of lime juice.
Enjoy!
Benefits of a Vegetarian Burrito Bowl
As mentioned earlier, this vegetarian burrito bowl is packed with nutrients that are essential for optimal health. Some of the benefits of a vegetarian diet include:
- Lower risk of heart disease, high blood pressure, and stroke
- Better weight management and blood sugar control
- Lower risk of some types of cancer
- Reduced inflammation in the body
- Higher intake of vitamins, minerals, and fiber
Conclusion
This vegetarian burrito bowl recipe is a delicious and healthy meal option that is perfect for any time of day. With its fresh ingredients and burst of flavor, it is sure to become a staple in your meal rotation. So why not give it a try and see for yourself just how tasty and satisfying it can be?