Taco Bell Double Steak Grilled Cheese Burrito Nutrition
If you are a fan of Mexican food, then you have likely heard of Taco Bell. Known for their tasty burritos and other Tex-Mex favorites, Taco Bell has long been a go-to destination for people looking for a quick and delicious meal. One popular item on the Taco Bell menu is the Double Steak Grilled Cheese Burrito. In this article, we will take a closer look at the nutrition of this popular menu item.
What is the Double Steak Grilled Cheese Burrito?
The Double Steak Grilled Cheese Burrito is a tasty menu item that combines two classic Taco Bell favorites: steak and cheese. The burrito features grilled steak, seasoned rice, red strips, chipotle sauce, and reduced-fat sour cream, all wrapped up in a grilled cheesy quesadilla. The result is a delicious and filling meal that is perfect for lunch or dinner.
Calories and Nutrition
So, just how many calories and how much nutrition are in the Double Steak Grilled Cheese Burrito? Let's take a closer look:
The Double Steak Grilled Cheese Burrito contains 710 calories, which is a significant amount for a single meal. It also has 35 grams of fat, 15 grams of saturated fat, 0.5 grams of trans fat, 75 milligrams of cholesterol, 1,540 milligrams of sodium, 66 grams of carbohydrates, 5 grams of fiber, 4 grams of sugar, and 32 grams of protein.
As you can see, this burrito is not exactly a low-calorie or low-fat option. However, it does provide a good amount of protein and fiber, which can help keep you feeling full and satisfied for longer. It also contains some vitamins and minerals, including vitamin C, iron, and calcium.
How to Make the Double Steak Grilled Cheese Burrito Healthier
If you love the taste of the Double Steak Grilled Cheese Burrito but are concerned about the high calorie and fat content, there are a few things you can do to make it a bit healthier:
- Ask for less cheese
- Ask for extra veggies, like lettuce, tomato, and onion
- Ask for no reduced-fat sour cream
- Ask for a side of pico de gallo instead of chipotle sauce
These simple modifications can significantly reduce the calorie and fat content of the burrito while still allowing you to enjoy the delicious taste.
Conclusion
The Taco Bell Double Steak Grilled Cheese Burrito is a tasty menu item that is sure to please anyone who loves Tex-Mex food. While it is not the healthiest option on the menu, it does provide a good amount of protein and fiber, as well as some important vitamins and minerals. By making a few simple modifications, you can enjoy the taste of this burrito while still keeping your calorie and fat intake in check.