Chipotle Carne Asada Burrito Nutrition
Chipotle Mexican Grill is popular for its flavorful and healthy meals. One of their most favorite dishes is the Carne Asada Burrito. It is a delicious and satisfying meal that is perfect for any time of the day. But before you indulge in this tasty dish, let's take a closer look at the nutrition facts and ingredients that make up this dish.
What is Chipotle Carne Asada Burrito?
The Chipotle Carne Asada Burrito is a flour tortilla filled with seasoned steak, white rice, black beans, cheese, lettuce, and pico de gallo. The steak is marinated with a blend of spices and then grilled to juicy perfection. All of these ingredients are combined to make a filling, flavorful, and satisfying meal that is perfect for on-the-go eating.
Calories in Chipotle Carne Asada Burrito
The calorie content of the Chipotle Carne Asada Burrito depends on the size and specific ingredients used in the burrito. On average, a regular-sized burrito with all the ingredients mentioned above contains around 1,070 calories. However, this can vary depending on the amount of cheese, sour cream, or guacamole added.
Chipotle Carne Asada Burrito Nutrition Facts
Here is the detailed nutrition information for the Chipotle Carne Asada Burrito:
- Calories: 1070
- Total Fat: 39g
- Saturated Fat: 13g
- Trans Fat: 0.5g
- Cholesterol: 155mg
- Sodium: 2480mg
- Total Carbohydrates: 115g
- Dietary Fiber: 17g
- Total Sugars: 5g
- Protein: 68g
As you can see, the burrito is high in calories, fat, and sodium. However, it is also a good source of protein and dietary fiber, which can help you feel full and satisfied for longer periods.
Benefits of Eating Chipotle Carne Asada Burrito
While the Chipotle Carne Asada Burrito is high in calories and fat, it also has several health benefits that make it a good meal option.
- Protein-rich: The steak in the burrito is a good source of protein, which is essential for building and repairing muscles.
- Fiber-rich: The burrito contains black beans that are packed with dietary fiber. This can help improve digestion and reduce the risk of heart disease and diabetes.
- Rich in Iron: The steak in the burrito is rich in iron, which is important for healthy blood circulation and oxygenation.
- Good Source of Calcium: The cheese in the burrito is a good source of calcium, which is important for strong bones and teeth.
Are There Healthier Options?
If you are looking for a healthier option at Chipotle, consider choosing a burrito bowl or salad instead of a burrito. This will help reduce the calorie and carb content of your meal. You can also opt for healthier toppings like grilled veggies or avocado instead of cheese and sour cream.
In conclusion, the Chipotle Carne Asada Burrito is a delicious and satisfying meal that is loved by many. While it may be high in calories and fat, it also has several health benefits that make it a good meal option. As long as it is consumed in moderation and as part of a balanced diet, it can be enjoyed guilt-free.