Bean And Cheese Burrito School Lunch
As a parent, you want to make sure your kids are eating healthy and delicious meals at school. One popular option among kids is the classic bean and cheese burrito. Not only is it easy to make, but it’s also packed with nutrients that will keep your kids fueled throughout the day. In this article, we’ll explore the benefits of the bean and cheese burrito school lunch and how you can make it even more delicious.
Why the Bean and Cheese Burrito is a Great School Lunch Option
The bean and cheese burrito is a great choice for school lunch for a number of reasons. First and foremost, it’s a good source of protein. The beans and cheese in the burrito provide your kids with the protein they need to stay energized and focused throughout the day. Additionally, the burrito is also a good source of fiber, which can help regulate digestion and keep your kids feeling full until their next meal.
Another benefit of the bean and cheese burrito is that it’s easy to make and pack. You can easily whip up a batch of burritos on Sunday and have them ready to go for the rest of the week. Plus, they’re easy to pack in a lunchbox and won’t make a mess.
How to Make the Perfect Bean and Cheese Burrito
While the bean and cheese burrito is a tasty and nutritious option on its own, there are a few things you can do to make it even more delicious. Here’s how to make the perfect bean and cheese burrito:
Ingredients:
- 1 can of black beans
- 1 cup of shredded cheddar cheese
- 1/4 cup of diced onions
- 1/2 cup of salsa
- 10 flour tortillas
Instructions:
- Preheat your oven to 350 degrees.
- Drain the can of black beans and rinse them in a strainer.
- In a bowl, mix the black beans, shredded cheddar cheese, diced onions, and salsa together.
- Place a spoonful of the mixture onto each flour tortilla and roll it up.
- Place the rolled-up burritos on a baking sheet and bake them in the oven for 15-20 minutes, until they’re golden brown.
- Remove the burritos from the oven and let them cool for a few minutes before serving.
Once you’ve made your bean and cheese burritos, you can pack them in a lunchbox along with some fresh fruit and veggies for a complete and healthy meal.
Conclusion
The bean and cheese burrito is a nutritious and delicious option for school lunch. It’s packed with protein and fiber, and it’s easy to make and pack. By following the recipe above, you can make the perfect bean and cheese burrito that your kids will love. So next time you’re looking for a healthy and tasty lunch option for your kids, give the bean and cheese burrito a try!