Bean Burrito Calories Mexican Restaurant
When it comes to Mexican cuisine, bean burritos are an all-time favorite. Whether you prefer them with beef, chicken, or just beans, there's no denying that this dish is delicious. However, if you're watching your calorie intake, you may be wondering how many calories are in a bean burrito from a Mexican restaurant. In this article, we'll take a closer look at the calorie content of bean burritos and provide some tips on how to enjoy this tasty dish without breaking your calorie budget.
How Many Calories Are in a Bean Burrito?
The calorie content of a bean burrito can vary depending on several factors, such as the size of the burrito, the type of beans used, and any additional toppings or ingredients. However, on average, a bean burrito from a Mexican restaurant contains around 300-400 calories. This may not seem like a lot, but if you're watching your calorie intake, those calories can add up quickly.
Tips for Enjoying a Bean Burrito Without Breaking Your Calorie Budget
If you're a fan of bean burritos but want to keep your calorie intake in check, there are some things you can do to make this dish a bit more diet-friendly. Here are a few tips:
Choose a Small Burrito
Most Mexican restaurants offer different burrito sizes, so opt for a small or kid-sized burrito instead of a large one. This will help keep your calorie count under control while still allowing you to enjoy this tasty dish.
Ask for Whole Wheat Tortillas
Many Mexican restaurants now offer whole wheat tortillas as an alternative to traditional flour tortillas. These tortillas are a healthier option because they contain more fiber and nutrients than their white flour counterparts.
Skip the Cheese and Sour Cream
While cheese and sour cream can certainly add to the flavor of a bean burrito, they also add a lot of calories. If you're trying to keep your calorie count low, it's best to skip these toppings and opt for other flavor enhancers, such as salsa or hot sauce.
Add Some Veggies
Adding some veggies to your bean burrito is a great way to boost the nutritional content of the dish while keeping the calorie count low. Try adding some diced tomatoes, onions, or peppers for an extra burst of flavor and nutrition.
The Bottom Line
Bean burritos from Mexican restaurants can be a delicious and satisfying meal, but they can also be high in calories. If you're watching your calorie intake, be sure to choose a small burrito, opt for whole wheat tortillas, skip the cheese and sour cream, and add some veggies for extra nutrition. With these tips, you can enjoy a bean burrito without breaking your calorie budget.