7 Layer Burrito Taco Bell Ingredients
If you are a Taco Bell fan, then you have definitely heard about the famous 7 Layer Burrito. This delicious fast food item has become a favorite for many people, and for a good reason. The 7 Layer Burrito is a great combination of different flavors and textures, all wrapped up in a soft tortilla. In this article, we will explore the different 7 Layer Burrito Taco Bell ingredients and what makes this burrito so special.
What is a 7 Layer Burrito?
The 7 Layer Burrito is a popular Taco Bell menu item that consists of seven different layers of delicious ingredients, wrapped in a flour tortilla. The burrito is stuffed with seasoned rice, refried beans, lettuce, cheese, sour cream, guacamole, and a zesty red sauce. The combination of these ingredients creates a unique flavor and texture experience that is hard to resist.
The Seven Layers
As the name suggests, the 7 Layer Burrito is made up of seven different layers of ingredients. Let's take a closer look at each layer:
1. Seasoned Rice
The first layer of the 7 Layer Burrito is seasoned rice. The rice is cooked with a blend of spices and has a slightly chewy texture. It serves as a great base for the other ingredients.
2. Refried Beans
The second layer is refried beans. The beans are made from pinto beans that have been mashed and fried in oil. They add a creamy texture and a savory flavor to the burrito.
3. Lettuce
The third layer is lettuce. The lettuce is fresh and crisp, adding a nice crunch to the burrito. It also provides a refreshing contrast to the other ingredients.
4. Cheese
The fourth layer is cheese. Taco Bell uses a blend of cheddar and Monterey Jack cheese, which adds a creamy and slightly salty flavor to the burrito.
5. Sour Cream
The fifth layer is sour cream. The sour cream adds a tangy flavor and a smooth texture to the burrito. It also helps to balance out the other flavors.
6. Guacamole
The sixth layer is guacamole. The guacamole is made from fresh avocados, cilantro, lime juice, and other seasonings. It adds a creamy texture and a slightly tangy flavor to the burrito.
7. Zesty Red Sauce
The final layer is the zesty red sauce. The sauce is a blend of tomatoes, jalapenos, and other spices. It adds a kick of heat to the burrito and ties all the flavors together.
Nutritional Information
As with any fast food item, it's important to know the nutritional information of the 7 Layer Burrito. Here is the nutritional information for one burrito:
- Calories: 430
- Total Fat: 16g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 1080mg
- Total Carbohydrates: 59g
- Dietary Fiber: 11g
- Sugars: 4g
- Protein: 14g
Conclusion
The 7 Layer Burrito is a popular and delicious Taco Bell menu item that consists of seven layers of different ingredients. From the seasoned rice to the zesty red sauce, each layer serves a specific purpose in making this burrito a satisfying and flavorful meal option. While the 7 Layer Burrito is not the healthiest fast food option, it's a great treat to indulge in every once in a while.