All In One Chicken Burrito Bowl
Are you looking for a quick and delicious meal that is both healthy and filling? Look no further than the All In One Chicken Burrito Bowl! This tasty dish is perfect for busy Americans who want to eat well, without spending hours in the kitchen.
What is a Chicken Burrito Bowl?
A Chicken Burrito Bowl is a flavorful combination of grilled chicken, rice, beans, and vegetables. It is a healthier, deconstructed version of the classic burrito, with all the same great flavors and textures.
Ingredients
To make an All In One Chicken Burrito Bowl, you will need the following ingredients:
- 1 lb. boneless, skinless chicken breasts, diced
- 1 cup uncooked brown rice
- 1 can black beans, rinsed and drained
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 small red onion, diced
- 1 tbsp. olive oil
- 1 tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. garlic powder
- Salt and pepper, to taste
- Lime wedges, for serving
- Cilantro, for serving
Instructions
Follow these simple steps to make an All In One Chicken Burrito Bowl:
- Cook the brown rice according to the package instructions.
- In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken and season with chili powder, cumin, garlic powder, salt, and pepper. Cook for 5-7 minutes, or until the chicken is cooked through.
- Add the diced bell peppers and red onion to the skillet with the chicken. Cook for an additional 5 minutes, or until the vegetables are tender.
- Divide the cooked rice, black beans, and chicken mixture among four bowls.
- Garnish with lime wedges and cilantro, if desired.
Variations
The great thing about an All In One Chicken Burrito Bowl is that it is highly customizable. Here are a few variations to try:
- Swap out the brown rice for quinoa or cauliflower rice for a lower-carb option.
- Add avocado, salsa, or sour cream as a topping.
- Try a different type of bean, such as pinto or kidney beans.
- Use a different type of meat, such as beef, pork, or shrimp.
- Add additional vegetables, such as corn, zucchini, or spinach.
Why You Should Make an All In One Chicken Burrito Bowl
Not only is an All In One Chicken Burrito Bowl delicious and easy to make, it is also a healthy choice for busy Americans. Here are a few of the benefits:
- High in protein: Each serving of the All In One Chicken Burrito Bowl contains approximately 25 grams of protein, which is important for building and repairing muscle.
- Low in fat: With only 7 grams of fat per serving, this dish is a great option for those watching their fat intake.
- High in fiber: The combination of brown rice and black beans provides a healthy dose of fiber, which is important for digestive health.
- Loaded with vitamins and minerals: The variety of vegetables in this dish provide a range of important vitamins and minerals, such as vitamin C, vitamin A, and potassium.
Conclusion
If you're looking for a quick and healthy meal that is both filling and delicious, look no further than an All In One Chicken Burrito Bowl. With its customizable ingredients and numerous health benefits, this dish is sure to become a staple in your meal rotation. Give it a try today!