Best Black Bean Burrito Recipe
When it comes to Mexican food, burritos are one of the most popular dishes. These tasty wraps are easy to make and can be filled with a variety of ingredients. One of the most popular fillings for burritos is black beans. Not only are black beans delicious, but they are also packed with nutrients, making them a healthy choice. In this article, we will share with you a recipe for the best black bean burrito that is both tasty and healthy.
Ingredients
The first step to making the best black bean burrito is to gather all the ingredients you will need. For this recipe, you will need:
- 1 cup of cooked black beans
- 1/2 cup of cooked brown rice
- 1/2 red onion, diced
- 1/2 red bell pepper, diced
- 1 clove garlic, minced
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/4 tsp. sea salt
- 1 tbsp. olive oil
- 4 flour tortillas
- 1/2 cup of grated cheddar cheese
- 1/4 cup of chopped fresh coriander
- 1/4 cup of salsa
Preparation
Now that you have all your ingredients, it's time to put them together to make the best black bean burrito. Here is how to prepare it:
- Heat the olive oil in a frying pan over medium heat.
- Add the onion and bell pepper and cook until they are tender.
- Add the garlic and cook for another minute.
- Add the cooked black beans, rice, cumin, chili powder, and salt. Stir to combine all the ingredients and cook for 5 minutes.
- Warm the tortillas in the microwave for 30 seconds or until soft.
- Divide the black bean mixture between the tortillas, top with cheese, coriander, and salsa.
- Wrap the tortilla up tightly and serve.
Variations
One of the great things about burritos is how versatile they are. You can easily switch up the recipe to suit your taste. Here are some variations you can try:
- Swap the brown rice for quinoa for an even healthier version.
- Use diced tomatoes instead of salsa for a fresher taste.
- Add some sliced avocado for a creamier texture.
Conclusion
There you have it, the best black bean burrito recipe. With its delicious and healthy ingredients, this recipe is sure to become a family favorite. Whether you're a vegetarian or just looking for a tasty and healthy meal, this burrito is the perfect choice. So next time you're in the mood for Mexican food, give this recipe a try and enjoy!