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Braums Grande Breakfast Burrito Calories

Breakfast is the most important meal of the day, and Braums understands that. That's why they provide their customers with a wide range of breakfast items, including the Grande Breakfast Burrito. But with its large size, you might be wondering about the calorie count. In this article, we'll take a closer look at the Braums Grande Breakfast Burrito Calories.

What is a Braums Grande Breakfast Burrito?

The Braums Grande Breakfast Burrito is a breakfast wrap that contains scrambled eggs, sausage, cheese, potatoes, and salsa all wrapped in a flour tortilla. It's a filling and satisfying meal that's perfect for those who are on-the-go and need a quick breakfast option.

Salsa

Braums Grande Breakfast Burrito Calories

The Braums Grande Breakfast Burrito contains a total of 860 calories. This is a significant amount of calories, especially when compared to the USDA recommended daily calorie intake for adults, which is around 2000-2500 calories per day. So, if you're watching your calorie intake, then you might want to consider a smaller breakfast option.

However, it's important to note that not all calories are created equal. The Braums Grande Breakfast Burrito provides a good amount of protein and carbohydrates, which are needed to keep you full and energized throughout the day. So, if you're looking for a filling breakfast option, then the Braums Grande Breakfast Burrito might be worth the calorie splurge.

Carbohydrates

Nutritional Information

Here's a breakdown of the nutritional information in the Braums Grande Breakfast Burrito:

  • Total Calories: 860
  • Total Fat: 57g
  • Saturated Fat: 19g
  • Trans Fat: 0g
  • Cholesterol: 535mg
  • Sodium: 1730mg
  • Total Carbohydrates: 47g
  • Dietary Fiber: 3g
  • Sugar: 4g
  • Protein: 35g

It's important to note that the Braums Grande Breakfast Burrito is high in sodium and saturated fat, so if you have dietary restrictions or health concerns, you might want to consider a different breakfast option.

Sodium

Conclusion

The Braums Grande Breakfast Burrito is a tasty and filling breakfast option, but it's important to be mindful of its calorie count and nutritional content. It might not be the best option for those with dietary restrictions or health concerns, but for those who are looking for a quick and satisfying breakfast, it's worth trying.