Burger King Breakfast Burrito Jr Nutrition

Breakfast is the most important meal of the day, and Burger King recognizes this. In an effort to provide a delicious and satisfying breakfast option for their customers, they introduced the Breakfast Burrito Jr. This burrito is a smaller version of the original Breakfast Burrito, perfect for those who want a quick and easy breakfast on the go. But what about its nutritional value?

What is in a Burger King Breakfast Burrito Jr?

The burger king breakfast burrito jr consists of scrambled eggs, sausage, melted cheese, and crispy golden hash browns all wrapped up in a warm flour tortilla. This combination sounds delicious, but it's important to understand what each ingredient brings to the table in terms of nutrition.

Scrambled eggs are a great source of protein, and the ones used in the Breakfast Burrito Jr are no exception. They are cooked using butter, which adds some calories and saturated fat. However, the protein content in the eggs makes them a great way to start your day.

Sausage is a tasty addition to any breakfast, but it can be high in fat and calories. The sausage used in the Breakfast Burrito Jr is made with pork and beef, which means it contains both saturated and unsaturated fat. It is also high in sodium, which is something to be aware of if you are on a low-sodium diet.

Melted cheese is a delicious addition to any breakfast, but it can be high in calories and fat. The cheese used in the Breakfast Burrito Jr is made with a blend of cheddar and pasteurized processed cheese. It adds some flavor to the burrito, but it's important to keep in mind that it does contain some saturated fat and sodium.

Related Burrito

Hash browns are a classic breakfast staple, and they add some crunch to the Breakfast Burrito Jr. However, they are high in calories and fat. The hash browns in the burrito are crispy and delicious, but they do add some calories and sodium to the overall nutritional value of the burrito.

Nutritional Information

Now that we know what's in a Breakfast Burrito Jr, let's take a look at its nutritional value. The following information is based on a single serving of the burrito, which weighs in at 115 grams.

Calories: 240
Total Fat: 14g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 130mg
Sodium: 610mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugars: 1g
Protein: 10g

As you can see, the Breakfast Burrito Jr is not the healthiest breakfast option out there, but it's not the worst either. It provides a decent amount of protein to start your day, but it is high in calories, fat, and sodium. It's important to keep in mind that this burrito should not be a regular part of your diet if you are trying to maintain a healthy lifestyle.

Conclusion

The Burger King Breakfast Burrito Jr is a tasty breakfast option for those who are on the go and don't have time to sit down for a full meal. While it is not the healthiest breakfast option out there, it does provide a decent amount of protein to start your day. However, it's important to keep in mind that it is high in calories, fat, and sodium. If you are trying to maintain a healthy lifestyle, this burrito should not be a regular part of your diet.

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Looking for a quick and easy breakfast option? Check out the Burger King Breakfast Burrito Jr! This article provides a comprehensive guide to its nutritional value and ingredients.