Burrito Supreme Taco Bell Nutrition
Taco Bell is a Mexican fast-food chain that is popular all around the world. They offer a variety of dishes, including tacos, burritos, and nachos. One of their most popular items is the Burrito Supreme. In this article, we will take a closer look at the Burrito Supreme Taco Bell Nutrition.
What is a Burrito Supreme?
A Burrito Supreme is a dish from Taco Bell that consists of a flour tortilla filled with beef, beans, lettuce, tomatoes, sour cream, onions, and cheese. It is available in both regular and spicy versions.
Nutritional Information for Burrito Supreme
One Burrito Supreme from Taco Bell contains the following:
- Calories - 420
- Total fat - 16g
- Saturated fat - 6g
- Trans fat - 0.5g
- Cholesterol - 35mg
- Sodium - 1070mg
- Total carbohydrates - 51g
- Dietary fiber - 7g
- Sugars - 4g
- Protein - 20g
As you can see, the Burrito Supreme from Taco Bell is not the healthiest option on the menu. It is high in calories, fat, and sodium. However, it does provide a good source of protein and dietary fiber.
Healthier Options at Taco Bell
If you are looking for healthier options at Taco Bell, there are a few dishes that you can choose from:
- Power Menu Bowl - This dish consists of chicken, black beans, lettuce, avocado ranch sauce, and pico de gallo. It is low in calories and high in protein.
- Grilled Chicken Soft Taco - This taco is made with grilled chicken, lettuce, and cheese. It is low in calories and fat.
- Black Bean Burrito - This burrito is filled with black beans, rice, lettuce, and cheese. It is vegetarian and high in dietary fiber.
These options are all under 500 calories and are a good source of protein and fiber. They are also lower in fat and sodium than the Burrito Supreme.
Conclusion
The Burrito Supreme from Taco Bell is a popular dish, but it is not the healthiest option on the menu. It is high in calories, fat, and sodium. If you are looking for healthier options, there are a few dishes that you can choose from, such as the Power Menu Bowl, Grilled Chicken Soft Taco, and Black Bean Burrito. Remember, it is important to make informed choices when it comes to your food, and to eat everything in moderation.