Cheese Bean And Rice Burrito Taco Bell Calories
When it comes to getting your fast food fix, Taco Bell is one of the go-to options for many Americans. The chain is known for its bold and flavorful Mexican-inspired cuisine, and its menu offers a wide array of choices for diners of all preferences. One popular item that many customers enjoy is the Cheese Bean and Rice Burrito, which is a tasty and filling option that is also vegetarian-friendly. In this article, we will take a closer look at the Cheese Bean and Rice Burrito Taco Bell calories and the nutritional information of this popular menu item.
The Cheese Bean and Rice Burrito: What Is It?
The Cheese Bean and Rice Burrito from Taco Bell is a vegetarian burrito that is made with a warm flour tortilla filled with seasoned rice, beans, tangy red sauce, and a blend of three cheeses – cheddar, pepper jack, and mozzarella. It is a satisfying and flavorful option that offers a good mix of protein, carbs, and fat, making it a popular choice for many diners looking for a quick and filling meal.
Calories in the Cheese Bean and Rice Burrito
If you are watching your calorie intake, it is important to know how many calories are in the Cheese Bean and Rice Burrito before you order it. According to the Taco Bell website, a Cheese Bean and Rice Burrito contains 440 calories per serving. This amount may vary depending on the size and ingredients of the burrito, as well as any additional items that you might order like side dishes or drinks.
While 440 calories may seem high, it is important to remember that this is not a bad amount of calories for a meal. In fact, it is within the recommended daily calorie intake for most adults, which is around 2000 calories per day. However, if you are trying to lose weight or maintain a certain calorie count, you may want to consider pairing the Cheese Bean and Rice Burrito with healthy sides like a side salad or fresh vegetables, or choosing a smaller portion size.
Nutritional Information of the Cheese Bean and Rice Burrito
In addition to the calorie count, it is also important to look at the nutritional information of the Cheese Bean and Rice Burrito. Here is the full nutritional breakdown of a Cheese Bean and Rice Burrito, according to the Taco Bell website:
- Total Fat: 16g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 970mg
- Total Carbohydrates: 55g
- Fiber: 8g
- Sugar: 4g
- Protein: 13g
As you can see, the Cheese Bean and Rice Burrito is a good source of fiber and protein, both of which are important nutrients that can help you feel full and satisfied. However, it is also high in sodium and fat, so you may want to limit your intake of this item if you are watching your intake of these substances.
Conclusion
The Cheese Bean and Rice Burrito from Taco Bell is a tasty and satisfying option for diners looking for a vegetarian-friendly meal. While it is relatively high in calories, it is also a good source of important nutrients like fiber and protein. If you are watching your calorie intake, you may want to pair it with healthy side dishes or choose a smaller portion size. Ultimately, the decision of whether to enjoy this menu item or not is up to you and your dietary goals.