Carbs In Chipotle Chicken Burrito Bowl
Chipotle is one of the most popular fast-food chains in the United States, known for its burrito bowls. Burrito bowls are a healthy option for people who want to enjoy Mexican food without consuming too many carbs. In this article, we will discuss the carbs in the Chipotle chicken burrito bowl and how you can customize your bowl to fit your dietary needs.
What is a Chipotle Chicken Burrito Bowl?
A Chipotle chicken burrito bowl is a bowl filled with chicken, rice, beans, vegetables, salsa, and cheese. The ingredients are customizable, and you can choose what goes into your bowl. The chicken in the bowl is marinated in adobo sauce, which gives it a smoky flavor.
Carbs in Chipotle Chicken Burrito Bowl
The carbs in a Chipotle chicken burrito bowl depend on the ingredients you choose. The following is the breakdown of the carbs in each component of the burrito bowl:
- White Rice (4 oz) - 45g carbs
- Brown Rice (4 oz) - 38g carbs
- Black Beans (4 oz) - 22g carbs
- Pinto Beans (4 oz) - 24g carbs
- Fajita Vegetables - 4g carbs
- Sour Cream (2 oz) - 3g carbs
- Cheese (2 oz) - 5g carbs
- Chicken (4 oz) - 0g carbs
- Salsa (4 oz) - 4g carbs
As you can see, the majority of the carbs come from the rice and beans. It is important to note that the portion sizes at Chipotle can be quite large, so the carb count can add up quickly. If you are watching your carb intake, it is important to choose the right ingredients and portion sizes.
Customizing Your Burrito Bowl
If you are watching your carb intake, there are several ways to customize your Chipotle chicken burrito bowl:
- Choose brown rice instead of white rice. Brown rice has fewer carbs and more fiber than white rice.
- Choose black beans instead of pinto beans. Black beans have fewer carbs than pinto beans.
- Choose fajita vegetables instead of corn salsa. Fajita vegetables have fewer carbs than corn salsa.
- Avoid adding sour cream and cheese to your bowl. They are high in carbs.
- Stick to a smaller portion size of rice and beans.
By making these small changes, you can significantly reduce your carb intake and make your burrito bowl healthier.
Conclusion
Chipotle chicken burrito bowls are a delicious and healthy option for people who want to enjoy Mexican food. The carb count in the bowl depends on the ingredients you choose. By customizing your bowl and choosing the right ingredients, you can make your burrito bowl healthier and reduce your carb intake.