Skip to content Skip to sidebar Skip to footer

Chicken And Bean Burrito Recipe

Chicken And Bean Burrito Recipe

Are you looking for a hearty and nutritious Mexican meal? Look no further than chicken and bean burritos! This delicious dish is packed with protein, fiber, and flavor, making it a perfect option for a filling lunch or dinner. Plus, it's easy to customize with your favorite toppings and ingredients. So grab your apron and get ready to learn how to make a mouth-watering chicken and bean burrito!

Ingredients:

  • 1 lb chicken breast, cut into small pieces
  • 1 can black beans, drained and rinsed
  • 1/2 cup diced onion
  • 1/2 cup diced green bell pepper
  • 1/2 cup diced red bell pepper
  • 1 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 8 large flour tortillas
  • 1 cup shredded cheddar cheese
  • Cilantro, sour cream, guacamole, and salsa for serving (optional)
Ingredients For Chicken And Bean Burrito

Instructions:

  1. In a large skillet, heat the olive oil over medium-high heat.
  2. Add the chicken pieces and cook until browned on both sides, about 5-7 minutes.
  3. Add the onion, green pepper, and red pepper to the skillet and cook for another 5-7 minutes, until the vegetables are tender.
  4. Stir in the black beans, chili powder, cumin, garlic powder, salt, and black pepper. Cook for another 3-5 minutes, until the mixture is heated through and well combined.
  5. Preheat the oven to 350 degrees F.
  6. Place a tortilla on a flat surface and spoon about 1/2 cup of the chicken and bean mixture onto the center of the tortilla.
  7. Sprinkle 2 tablespoons of shredded cheddar cheese on top of the mixture.
  8. Roll up the tortilla tightly, tucking in the sides as you go.
  9. Repeat with the remaining tortillas and filling.
  10. Place the burritos seam-side down on a baking sheet lined with parchment paper.
  11. Bake for 15-20 minutes, until the tortillas are golden brown and the cheese is melted and bubbly.
  12. Serve hot with cilantro, sour cream, guacamole, and salsa, if desired.
Instructions For Chicken And Bean Burrito

Customizations and Tips:

There are many ways to customize this chicken and bean burrito recipe to suit your tastes and preferences:

  • Substitute the chicken with beef, pork, or shrimp for a different protein option.
  • Add more or less chili powder, cumin, or garlic powder depending on your spice level preference.
  • Serve the burritos with your favorite toppings, such as diced tomatoes, sliced jalapenos, or hot sauce.
  • Use whole wheat or gluten-free tortillas for a healthier or allergy-friendly option.
  • Make a big batch of the chicken and bean mixture and freeze it for a quick and easy meal later.

Here are some additional tips to ensure the perfect chicken and bean burrito:

  • Don't overfill the tortillas or they'll be difficult to roll and will fall apart.
  • Use a non-stick skillet to prevent the chicken and vegetables from sticking to the bottom.
  • Sprinkle the cheese evenly over the filling to ensure that each bite has a cheesy flavor.
  • Bake the burritos seam-side down to prevent them from opening up during cooking.

The Bottom Line:

Chicken and bean burritos are a versatile and delicious option for lunch or dinner. Packed with protein, fiber, and flavor, this Mexican dish is sure to satisfy your hunger and taste buds. With this easy-to-follow recipe, you can make your own customized burritos in no time. So grab your ingredients and get cooking!

Related video of Chicken And Bean Burrito Recipe: A Delicious and Healthy Mexican Dish