Chicken Burrito From Chipotle Calories
If you're a fan of Chipotle, then you've probably tried their famous chicken burrito at least once. It's a classic choice, and it's a filling meal that will keep you full for quite some time. But if you're watching your calorie intake, you might be wondering just how many calories are in a chicken burrito from Chipotle.
What's in a Chicken Burrito from Chipotle?
A typical chicken burrito from Chipotle contains a flour tortilla, cilantro-lime rice, black beans, grilled chicken, salsa, cheese, and sour cream. Of course, you can customize your burrito to include other ingredients, such as lettuce or guacamole. But for the purposes of this article, we'll focus on the basic burrito.
How Many Calories Are in a Chicken Burrito from Chipotle?
The number of calories in a chicken burrito from Chipotle can vary depending on the size of the burrito and the amount of each ingredient used. However, on average, a basic chicken burrito contains around 1,000 to 1,200 calories. That's a lot of calories for one meal, especially if you're trying to stick to a strict calorie intake each day.
What are the Nutritional Values of a Chicken Burrito from Chipotle?
Aside from calories, a chicken burrito from Chipotle also contains a significant amount of fat, sodium, and carbohydrates. Here's a breakdown of the nutritional values of a basic chicken burrito:
- Calories: 1,000-1,200
- Total Fat: 40-60g
- Sodium: 1,800-2,400mg
- Total Carbohydrates: 110-130g
- Dietary Fiber: 15-20g
- Sugars: 5-10g
- Protein: 25-35g
Keep in mind that these values can change depending on the ingredients you choose to add to your burrito.
How Can You Make Your Chicken Burrito from Chipotle Healthier?
If you're looking to enjoy a chicken burrito from Chipotle without consuming a large number of calories, there are a few things you can do:
- Choose a smaller burrito or opt for a burrito bowl instead
- Ask for extra lettuce and vegetables instead of rice and beans
- Skip the cheese and sour cream
- Ask for salsa or hot sauce instead of a high-fat dressing
- Try adding guacamole for a healthy source of fats
By making a few simple changes to your burrito, you can significantly reduce the number of calories and other nutritional values.
The Bottom Line
A chicken burrito from Chipotle is a delicious and filling meal, but it can also be high in calories, fat, and sodium. However, by making some simple modifications, you can enjoy your burrito without sacrificing your health goals. Remember to be mindful of the ingredients you choose and pay attention to portion sizes to make sure you don't consume more calories than necessary.