El Pollo Loco Classic Chicken Burrito Nutrition
El Pollo Loco is a popular fast food chain that specializes in Mexican cuisine. One of their most popular menu items is the Classic Chicken Burrito. This article will explore the nutrition of the Classic Chicken Burrito and how it fits into a healthy diet.
Nutrition Information
The Classic Chicken Burrito at El Pollo Loco is made with marinated and grilled chicken, pinto beans, Spanish rice, shredded cheese, and pico de gallo salsa, all wrapped in a warm flour tortilla. According to the El Pollo Loco website, the Classic Chicken Burrito has the following nutrition information:
- Calories: 610
- Total Fat: 22g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 90mg
- Sodium: 1430mg
- Total Carbohydrates: 62g
- Dietary Fiber: 6g
- Total Sugars: 4g
- Protein: 38g
As you can see, the Classic Chicken Burrito is a fairly high-calorie and high-fat option. However, it also provides a significant amount of protein and dietary fiber, which can help you feel full and satisfied after eating.
Healthy Modifications
If you're looking to make the Classic Chicken Burrito a bit healthier, there are a few modifications you can make. Here are some options:
- Ask for less cheese or no cheese to reduce the total fat and calorie content
- Request brown rice instead of Spanish rice for added fiber
- Choose grilled veggies instead of the beans for a lower-carb option
- Order a side salad or veggies on the side to increase your overall nutrient intake
Remember that even with modifications, the Classic Chicken Burrito is still a fairly high-calorie and high-fat option. It's best to enjoy it in moderation and pair it with other healthy choices throughout the day.
In Conclusion
The Classic Chicken Burrito from El Pollo Loco is a tasty and satisfying option, but it's important to be aware of its nutrition information before ordering. With a few modifications, it can be made slightly healthier, but it's still best to enjoy it in moderation as part of a balanced and varied diet.
