Qdoba Double Chicken Burrito Bowl Calories
If you're a fan of Qdoba, you know that the restaurant offers a wide range of flavorful burritos, tacos, and bowls. However, if you're watching your calorie intake, you may be wondering just how many calories are in some of their menu items. In this article, we'll take a closer look at the Qdoba Double Chicken Burrito Bowl calories, including what's in it, how it's made, and how it fits into a healthy diet.
What is a Qdoba Double Chicken Burrito Bowl?
A Qdoba Double Chicken Burrito Bowl is a delicious menu item that features two portions of grilled chicken, seasoned rice, black beans, salsa, sour cream, shredded cheese, and lettuce. It's a tasty option that can be customized to your liking. However, if you're counting calories, it's important to be aware of just how many calories are in this dish.
How Many Calories are in a Qdoba Double Chicken Burrito Bowl?
According to the official Qdoba website, a standard Double Chicken Burrito Bowl contains about 630 calories per serving. However, this can vary depending on how you customize your bowl. For example, if you add extra cheese or sour cream, this can increase the number of calories in the dish.
Is a Qdoba Double Chicken Burrito Bowl Healthy?
While the Qdoba Double Chicken Burrito Bowl is packed with flavorful ingredients, it's important to note that it's not necessarily the healthiest option on the Qdoba menu. With over 600 calories per serving, this dish accounts for a significant portion of your daily calorie intake.
However, that doesn't mean you can't enjoy a Qdoba Double Chicken Burrito Bowl as part of a balanced diet. One way to make this dish a bit healthier is to customize it to reduce the number of calories. For example, you could ask for less cheese or sour cream, or choose to forgo these toppings altogether. Additionally, you could split the dish with a friend or save half for another meal to reduce the total number of calories you consume.
Other Tips for Eating Healthier at Qdoba
If you're looking to cut down on calories and eat healthier at Qdoba, there are a few tips you can follow. For example, you could opt for a bowl instead of a burrito, as this can help you control your portion sizes. Additionally, you could choose healthier protein sources like grilled chicken or steak, and add plenty of vegetables to your dish to increase the nutritional value.
Finally, it's important to be mindful of the toppings you choose. While cheese, sour cream, and guacamole can be tasty additions to your dish, they can also pack in a lot of calories. As a result, it's a good idea to choose these toppings sparingly if you're trying to eat healthier.
Conclusion
The Qdoba Double Chicken Burrito Bowl is a tasty menu item that's packed with flavor. However, it's important to be aware of the number of calories in this dish if you're trying to eat a healthy diet. With a bit of customization and portion control, you can enjoy this dish as part of a balanced diet, while still maintaining your calorie goals.