Taco Bell 7 Layer Burrito Ingredients
Taco Bell's 7 Layer Burrito is a popular menu item that includes seven flavorful layers of ingredients wrapped in a soft tortilla. This vegetarian option is a favorite among customers for its delicious taste and affordability. Here's a breakdown of the ingredients that make up the 7 Layer Burrito:
Layer 1: Refried Beans
The first layer of the 7 Layer Burrito is made up of refried beans. These beans are made from pinto beans that are cooked and mashed, creating a creamy and flavorful spread. They are also a good source of protein, fiber, and vitamins.
Layer 2: Mexican Rice
The second layer of the 7 Layer Burrito is Mexican rice. This rice is cooked with tomato sauce, garlic, onions, and other spices, giving it a rich, savory flavor. It's also a good source of complex carbohydrates and dietary fiber.
Layer 3: Shredded Cheese
The third layer of the 7 Layer Burrito is shredded cheese. Taco Bell uses a blend of cheddar and Monterey Jack cheese, which adds a creamy and salty flavor to the burrito. Cheese is also a good source of calcium and protein.
Layer 4: Sour Cream
The fourth layer of the 7 Layer Burrito is sour cream. This creamy topping adds a tangy and cool flavor to the burrito. It's also a good source of calcium and vitamin B-12.
Layer 5: Guacamole
The fifth layer of the 7 Layer Burrito is guacamole. Made from mashed avocado, lime juice, and other seasonings, guacamole adds a creamy and slightly spicy flavor to the burrito. Avocado is also a good source of healthy fats, fiber, and potassium.
Layer 6: Lettuce
The sixth layer of the 7 Layer Burrito is lettuce. This leafy green adds a fresh and crispy texture to the burrito. It's also a good source of vitamins A and C, as well as dietary fiber.
Layer 7: Diced Tomatoes
The final layer of the 7 Layer Burrito is diced tomatoes. These juicy and flavorful tomatoes add a burst of freshness to the burrito. They are also a good source of vitamins A and C, as well as dietary fiber.
Overall, the Taco Bell 7 Layer Burrito is a delicious and satisfying vegetarian option that's packed with flavorful ingredients. Whether you're looking for a quick and easy meal or a filling snack, this burrito is sure to hit the spot.