Taco Bell Veggie Burrito Supreme Calories
Introduction
Taco Bell is one of the most popular fast food chains in the United States. Known for their delicious Mexican-inspired cuisine, they offer a wide variety of dishes ranging from tacos to burritos. However, many people are concerned about their health and the number of calories they consume when eating at fast food restaurants. This is why we have decided to delve into the world of Taco Bell Veggie Burrito Supreme calories to show you exactly what you are getting when you order this fan favorite.
The Ingredients
The Taco Bell Veggie Burrito Supreme is a vegetarian option made with black beans, rice, lettuce, tomatoes, reduced-fat sour cream, and a three-cheese blend of cheddar, pepper jack, and mozzarella cheese. It also comes with a zesty red sauce and is wrapped in a soft flour tortilla.
The Nutritional Value
Now, let's get to the main question: how many calories are in a Taco Bell Veggie Burrito Supreme? According to the Taco Bell website, one of these burritos contains 400 calories. It also has 14 grams of protein, 11 grams of fiber, and 17 grams of fat (7 grams of which are saturated). In addition, it contains 900 milligrams of sodium, which makes up 39% of the recommended daily sodium intake.
While 400 calories may seem like a lot, it is important to keep in mind that this burrito contains a good amount of protein and fiber, which will help keep you feeling full for longer. Additionally, this burrito is a healthier option compared to some of the other dishes on the Taco Bell menu that can contain upwards of 1,000 calories.
Healthy Options
If you are looking to make your Taco Bell experience a bit healthier, there are several options to choose from. One option is to swap out the flour tortilla for a crunchy taco shell, which will save you about 100 calories. You can also opt for bowls instead of burritos, which tend to be lower in calories and higher in protein. Finally, you can also ask for your dish to be made "fresco style", which means it will be made with fresh tomatoes and onions instead of cheese and sour cream.
Conclusion
In conclusion, the Taco Bell Veggie Burrito Supreme is a delicious option for vegetarians and health-conscious individuals alike. While it does contain 400 calories, it is a good source of protein and fiber. If you are looking to make your Taco Bell experience even healthier, there are several options to choose from, such as swapping out the flour tortilla for a crunchy taco shell or opting for bowls instead of burritos.