Chipotle Barbacoa Burrito Bowl Calories
For those who love Mexican cuisine, Chipotle is a popular restaurant chain that offers delicious food. Chipotle is known for its burrito bowls, and the Barbacoa Burrito Bowl is one of the most popular dishes on the menu. However, if you are watching your calorie intake, you may be wondering how many calories are in a Chipotle Barbacoa Burrito Bowl. In this comprehensive guide, we will explore the number of calories in a Chipotle Barbacoa Burrito Bowl and other nutritional information.
What is a Chipotle Barbacoa Burrito Bowl?
A Chipotle Barbacoa Burrito Bowl is a dish that consists of rice, black beans, corn, salsa, and a choice of protein. Barbacoa is one of the protein options at Chipotle. It is a slow-cooked beef that is seasoned with spices and herbs. The dish is also topped with lettuce, cheese, and sour cream. The dish is served in a large bowl-shaped container, making it easy to eat with a fork.
How many calories are in a Chipotle Barbacoa Burrito Bowl?
The number of calories in a Chipotle Barbacoa Burrito Bowl depends on the ingredients and portions. However, according to Chipotle's website, a standard serving of a Barbacoa Burrito Bowl contains approximately 740 calories. This calorie count includes the rice, black beans, barbacoa, lettuce, tomato salsa, cheese, and sour cream.
What is the nutritional information of a Chipotle Barbacoa Burrito Bowl?
A serving of Barbacoa Burrito Bowl contains 32g of fat, 88g of carbohydrates, 48g of protein, and 1570mg of sodium. The dish is also high in fiber, vitamin A, vitamin C, and iron. However, the dish is also high in saturated fat and sodium, which may not be suitable for individuals on a low-fat or low-sodium diet.
How to reduce the number of calories in a Chipotle Barbacoa Burrito Bowl?
If you are trying to watch your calorie intake, you can make some changes to your Chipotle Barbacoa Burrito Bowl to reduce the number of calories. Here are some tips:
- Choose a smaller portion size.
- Opt for brown rice instead of white rice.
- Choose the fajita vegetables instead of the black beans.
- Skip the sour cream and cheese.
- Choose a lower-calorie protein option, such as chicken or sofritas.
Conclusion
A Chipotle Barbacoa Burrito Bowl is a delicious and popular dish that is high in calories, fat, and sodium. While it can be a satisfying meal, it may not be suitable for individuals on a low-calorie or low-sodium diet. However, with some smart choices, you can reduce the number of calories in a Chipotle Barbacoa Burrito Bowl and still enjoy this flavorful dish.