Keto Burrito Bowl Meal Prep
Are you tired of scrambling to find something to eat for lunch during the workweek? Do you want a healthy and satisfying meal that won't break the bank? Look no further than this keto burrito bowl meal prep recipe!
What is Keto?
Keto, short for ketogenic, is a low-carb, high-fat diet that has been gaining popularity in recent years. The goal of this diet is to put your body into a state of ketosis, where it burns fat instead of carbohydrates for energy. Many people have had success with this diet for weight loss, improved energy levels, and better overall health.
Why Meal Prep?
Meal prepping is a great way to save time, money, and stress during the workweek. By preparing your meals in advance, you can ensure that you have healthy and delicious food ready to go when you need it. It also helps to prevent impulsive food choices that can be unhealthy or expensive.
Keto Burrito Bowl Ingredients
- 1 lb ground beef
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 can diced tomatoes and green chilies
- 1 can black beans, drained and rinsed
- 1/2 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1 avocado, diced
- 1 lime, cut into wedges
Keto Burrito Bowl Instructions
- Preheat a large skillet over medium-high heat.
- Add the ground beef to the skillet and cook until browned.
- Add the chili powder, cumin, garlic powder, onion powder, salt, and black pepper to the skillet and stir to combine.
- Add the diced tomatoes and green chilies to the skillet and stir to combine.
- Add the black beans to the skillet and stir to combine.
- Reduce the heat to low and let the mixture simmer for 10-15 minutes.
- Divide the mixture among four meal prep containers.
- Sprinkle shredded cheddar cheese on top of each container.
- Top each container with a dollop of sour cream.
- Divide the diced avocado among the containers.
- Place a lime wedge in each container.
- Refrigerate the containers until ready to eat.
Each container can be reheated in the microwave for 2-3 minutes before serving.
Benefits of Keto Burrito Bowl Meal Prep
There are many benefits to meal prepping keto burrito bowls. For one, it is a delicious and satisfying meal that will keep you full and energized for hours. It is also a great way to stay on track with your keto diet by ensuring that you are eating low-carb, high-fat foods.
Additionally, meal prepping can save you time and money in the long run. By preparing your meals in advance, you can avoid eating out at expensive restaurants or settling for unhealthy fast food options. It also allows you to buy ingredients in bulk, which can be more cost-effective.
Conclusion
Meal prepping keto burrito bowls is a great way to stay on track with your keto diet while also saving time and money. With just a few simple ingredients and easy instructions, you can have a delicious and satisfying meal ready to go for the workweek.
So why not give it a try? Your body (and wallet) will thank you!
