Bean And Cheese Burrito Del Taco Calories
If you are a fan of Mexican food, you may have tried a bean and cheese burrito from Del Taco. This popular fast food chain is known for their delicious burritos, tacos, and other menu items. But if you are watching your calorie intake, you may be wondering exactly how many calories are in a bean and cheese burrito from Del Taco. In this article, we will break down the calorie content of this classic menu item and give you some tips on how to enjoy it in moderation.
What Is a Bean and Cheese Burrito?
A bean and cheese burrito is a traditional Mexican dish that typically consists of a flour tortilla filled with refried beans and melted cheese. Many people also add other ingredients such as rice, salsa, and guacamole to their burrito for added flavor and nutrition. At Del Taco, their bean and cheese burrito comes with seasoned rice, red sauce, and grated cheddar cheese, making it a filling and satisfying meal.
How Many Calories are in a Bean and Cheese Burrito from Del Taco?
According to the Del Taco website, a bean and cheese burrito from their menu contains 420 calories. This includes 16 grams of fat, 54 grams of carbohydrates, and 13 grams of protein. While this may seem like a lot of calories for one meal, it is important to remember that everyone's calorie needs are different. It is also important to consider the other nutrients and ingredients in the burrito, such as the fiber from the beans and the vitamins and minerals from the rice and sauce.
Tips for Enjoying a Bean and Cheese Burrito in Moderation
If you are trying to watch your calorie intake, there are a few tips and tricks that can help you enjoy a bean and cheese burrito from Del Taco without going overboard:
- Consider ordering a smaller size or splitting a burrito with a friend to reduce your calorie intake.
- Ask for less cheese or sauce to lower the fat content of the burrito.
- Pair your burrito with a side of veggies or a salad to add more fiber and nutrients to your meal.
- Avoid adding extra toppings such as sour cream or guacamole, which can add extra calories and fat to your meal.
Conclusion
A bean and cheese burrito from Del Taco can be a tasty and satisfying meal, but it is important to be mindful of the calorie content and other ingredients in the burrito. By following these tips and tricks, you can enjoy this classic Mexican dish in moderation without going overboard on calories or fat. Remember to pair your burrito with plenty of veggies and other nutritious foods to create a balanced and healthy meal.