Bean And Cheese Burrito Taco Bell Nutrition
Are you a fan of Taco Bell's Bean and Cheese Burrito? Do you know what goes into this delicious and affordable meal? If not, then you're in the right place. In this article, we will take an in-depth look at the Bean and Cheese Burrito Taco Bell Nutrition. We'll explore the ingredients, calories, and nutritional value of this popular menu item. So, sit back, relax, and let's dive in!
What is the Bean and Cheese Burrito?
The Bean and Cheese Burrito is a classic Taco Bell menu item. It's made with a warm flour tortilla filled with refried beans, seasoned rice, and a blend of three cheeses. It's a vegetarian option that's perfect for those who want a quick and filling meal without meat. Plus, it's affordable, making it a go-to choice for many Taco Bell fans.
What are the Nutritional Facts?
Now, let's talk about nutrition. The Bean and Cheese Burrito Taco Bell Nutrition can vary slightly based on the location and any customization you make to your order. However, in general, a regular Bean and Cheese Burrito contains the following:
- Calories: 430
- Total Fat: 12g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 1070mg
- Total Carbohydrates: 67g
- Fiber: 9g
- Sugar: 4g
- Protein: 15g
As you can see, the Bean and Cheese Burrito is a relatively high-calorie option, but it's also high in fiber and protein, making it a filling meal. However, it's also high in sodium, so if you're watching your salt intake, you may want to opt for a different menu item.
Customizing Your Bean and Cheese Burrito
The great thing about Taco Bell is that you can customize your order to suit your dietary needs and preferences. Here are some ways you can modify your Bean and Cheese Burrito:
- Add extra veggies like lettuce, tomatoes, or onions for more fiber and nutrients
- Ask for a side of guacamole or salsa for healthy fats and flavor
- Make it spicier with a side of hot sauce or jalapenos
- Go for a vegetarian-friendly option by opting for black beans instead of refried beans
- Make it lower calorie by opting for a smaller portion or getting it fresco-style (removing the cheese and adding pico de gallo)
Conclusion
The Bean and Cheese Burrito Taco Bell Nutrition is an affordable and satisfying menu item that's perfect for vegetarians or those who want a quick and easy meal on the go. While it's not the lowest calorie option on the menu, it's high in fiber and protein, making it a filling choice. If you're looking to customize your order, there are plenty of ways to do so by adding extra veggies, spice, or going for a vegetarian-friendly option. Whatever your dietary needs, Taco Bell has something for everyone.