Carbs In Taco Bell Breakfast Burrito
Taco Bell is a popular fast-food chain that has been serving Mexican-inspired foods for years. From tacos to burritos, this restaurant has something for everyone. One of its most popular breakfast items is the breakfast burrito. But for those watching their carb intake, it's important to know how many carbs are in a Taco Bell breakfast burrito.
What is a Taco Bell Breakfast Burrito?
A Taco Bell breakfast burrito is a flour tortilla filled with eggs, cheese, and your choice of bacon, sausage, or potatoes. It's served hot and ready to eat, making it a quick breakfast option for those on the go.
How Many Carbs are in a Taco Bell Breakfast Burrito?
The number of carbs in a Taco Bell breakfast burrito varies depending on the type of burrito you choose. On average, a breakfast burrito from Taco Bell contains around 30 grams of carbs. This might not seem like a lot, but if you're trying to stick to a low-carb diet, it can quickly add up.
If you're watching your carb intake, there are a few things you can do to make your Taco Bell breakfast burrito lower in carbs. First, skip the potatoes. Potatoes are a high-carb food and can add a significant amount of carbs to your burrito. Instead, opt for bacon or sausage, which are both low-carb options.
Also, ask for a lettuce wrap instead of a flour tortilla. This will significantly decrease the number of carbs in your breakfast burrito. Alternatively, you can ask for a bowl, which will eliminate the tortilla altogether.
Other Low-Carb Breakfast Options at Taco Bell
If you're trying to stick to a low-carb diet but still want to enjoy breakfast at Taco Bell, there are a few other options you can choose from. For example, the Mini Skillet Bowl contains just 12 grams of carbs and is packed with scrambled eggs, potatoes, and melted cheese.
You can also order a side of bacon or sausage to pair with your eggs. Just be sure to skip the toast or hash browns, as both of these items are high in carbs.
The Bottom Line
Overall, a Taco Bell breakfast burrito can fit into a low-carb diet if you make a few adjustments. Skipping the potatoes and opting for a lettuce wrap or bowl can significantly decrease the number of carbs in your burrito. Additionally, there are other low-carb breakfast options available at Taco Bell, such as the Mini Skillet Bowl.
Remember, it's important to pay attention to the number of carbs you're consuming if you're trying to stick to a low-carb diet. By making a few simple adjustments to your Taco Bell breakfast order, you can still enjoy a satisfying and delicious breakfast without consuming too many carbs.