El Pollo Loco Brc Burrito Calories
If you're a fan of Mexican food, you've probably heard of El Pollo Loco. This popular fast-food chain is known for its delicious flame-grilled chicken and Mexican-inspired dishes. One such dish is the BRC burrito, which is a crowd favorite. If you're trying to watch your calorie intake, you may be wondering how many calories are in this tasty burrito. In this article, we'll take a closer look at the El Pollo Loco BRC burrito calories and everything else you need to know about this popular menu item.
What is a BRC burrito?
Before we dive into the calorie count, let's first understand what exactly a BRC burrito is. The BRC burrito is one of El Pollo Loco's most popular dishes, and it stands for beans, rice, and cheese. This burrito is filled with savory beans, fluffy Spanish rice, and melted jack cheese. Additionally, you can add chicken or steak to the burrito for an extra protein boost.
The calorie count of a BRC burrito
Now for the important question - how many calories are in an El Pollo Loco BRC burrito? According to the El Pollo Loco website, a standard BRC burrito without any additional protein contains around 610 calories. However, if you add chicken or steak to the burrito, the calorie count will increase. For example, adding chicken to the burrito will increase the calorie count to around 710 calories, while adding steak will push it up to around 770 calories.
How to customize your BRC burrito to lower the calorie count
If you're trying to watch your calorie intake, there are a few ways to customize your BRC burrito to make it a bit healthier. One easy way to reduce the calorie count is to skip the cheese. While the melted jack cheese adds a delicious creaminess to the burrito, it also adds a significant amount of calories. By skipping the cheese, you can save around 80-100 calories. Additionally, you can ask for brown rice instead of Spanish rice. Brown rice is a healthier option and contains more fiber, which will help keep you feeling full for longer.
Other healthy options at El Pollo Loco
If you're looking for other healthy options at El Pollo Loco, there are a few menu items you may want to consider. For example, the chain's signature flame-grilled chicken is a good choice if you're looking for a high-protein, low-calorie option. A 2-piece leg and thigh meal contains around 300 calories, while a 2-piece breast and wing meal contains around 400 calories.
Another good option is the chain's chicken tortilla soup. This hearty soup is filled with tender chicken, fresh vegetables, and crispy tortilla strips. A small bowl of the soup contains around 110 calories, making it a great option for a light lunch or dinner.
Conclusion
So, there you have it - everything you need to know about the El Pollo Loco BRC burrito calories. While this menu item is certainly not the healthiest option on the menu, there are ways to customize it to make it a bit healthier. And if you're looking for other healthy options at El Pollo Loco, there are plenty of tasty dishes to choose from!
