Taco Bell Bean Burrito Calories
As one of the most popular fast-food chains in the United States, Taco Bell has become a household name. With its affordable and tasty menu items, it's no surprise that millions of people visit their local Taco Bell every day. However, for health-conscious individuals or those on a diet, it's important to keep track of the number of calories consumed. In this article, we'll take a closer look at the Taco Bell Bean Burrito Calories and provide you with a comprehensive guide to making healthier choices when dining at Taco Bell.
What is a bean burrito?
A Bean Burrito is a staple menu item at Taco Bell. It's a simple yet delicious burrito that consists of refried beans, red sauce, and shredded cheese, all wrapped up in a warm tortilla. It's a popular choice for vegetarians as it doesn't contain any meat.
How many calories are in a bean burrito?
A Taco Bell Bean Burrito contains 380 calories. It also has 11 grams of protein, 6 grams of dietary fiber, and 8 grams of fat. While it's not the lowest calorie option on the menu, it's still a relatively healthy choice compared to other fast-food items.
How can you make a bean burrito healthier?
If you want to make your bean burrito healthier, here are some tips:
- Ask for extra veggies such as lettuce, tomatoes, and onions. This will add more fiber and nutrients to your burrito while keeping the calorie count low.
- Ask for a smaller size tortilla. This will reduce the calorie count and make your burrito more manageable to eat.
- Go easy on the cheese. While cheese is delicious, it's also high in calories and fat. Ask for a light amount or skip it altogether.
- Skip the red sauce. While it's tasty, it's also high in sodium. Instead, opt for a small amount of hot sauce or salsa to add flavor to your burrito.
- Pair your burrito with a side of black beans or a side salad. This will add more fiber and nutrients to your meal while keeping the calorie count low.
What are some other low-calorie options at Taco Bell?
If you're looking for other low-calorie options at Taco Bell, here are some choices:
- Soft Taco (170 calories)
- Chicken Soft Taco (180 calories)
- Fresco Burrito Supreme – Chicken (340 calories)
- Black Bean Quesarito (620 calories)
- Chicken Power Bowl (490 calories)
Conclusion
Taco Bell Bean Burrito Calories may not be the lowest calorie option on the menu, but it's still a better choice than other fast-food items. By following the tips in this article, you can make your bean burrito healthier while still enjoying a delicious meal. Don't forget to pair your burrito with a side of veggies or a salad to add more nutrients to your meal. Lastly, remember to check the calorie count of other menu items before ordering and make smart choices when dining at Taco Bell.
