Black Bean Cream Cheese Burrito
If you're looking for a tasty and healthy vegetarian meal that's quick and easy to make, then you can't go wrong with a black bean cream cheese burrito. This delicious dish is packed full of nutritious ingredients and is perfect for lunch or dinner. In this article, we're going to show you how to make the perfect black bean cream cheese burrito that's both delicious and good for you.
What You'll Need:
Before we get started, let's take a look at the ingredients you'll need to make your black bean cream cheese burrito:
- 1 can of black beans, drained and rinsed
- 1/2 cup of cream cheese
- 1/2 red onion, diced
- 1/2 red pepper, diced
- 1/2 yellow pepper, diced
- 1/2 green pepper, diced
- 1/2 jalapeno pepper, diced
- 4 cloves of garlic, minced
- 1 tsp of ground cumin
- 1 tsp of chili powder
- 1 tsp of paprika
- 1/2 tsp of salt
- 1/2 tsp of black pepper
- 1/2 cup of fresh cilantro, chopped
- 4 large tortillas
Instructions:
Now that you have all your ingredients, let's get started:
- Preheat your oven to 375 degrees F.
- In a large bowl, mix the black beans, cream cheese, red onion, red pepper, yellow pepper, green pepper, jalapeno pepper, garlic, cumin, chili powder, paprika, salt, black pepper, and cilantro together until well combined.
- Lay the tortillas out flat on a clean surface.
- Spoon the black bean mixture onto the center of each tortilla.
- Roll up each tortilla tightly, tucking in the sides as you go.
- Place the burritos on a baking sheet lined with parchment paper.
- Bake the burritos in the oven for 15-20 minutes or until heated through.
- Serve and enjoy!
The Health Benefits:
The black bean cream cheese burrito is not only delicious, but it's also packed full of healthy nutrients that your body needs. Black beans are a great source of protein, fiber, and iron. Cream cheese provides healthy fats and calcium. Peppers are a great source of vitamin C, while onions and garlic contain healthy antioxidants.
Overall, this dish is a great way to get a healthy and delicious meal that's quick and easy to make. Plus, it's vegetarian-friendly, making it a great alternative to meat-based meals. Try making your own black bean cream cheese burrito today and enjoy all the health benefits that come with it!